Your digital day, distilled. Real-time awareness with floating widgets in your peripheral view. No hard blocking. No guilt. Just gentle awareness.
Cost / License
- Paid
- Proprietary
Platforms
- Mac




One Sec is described as 'Delays access to apps and websites with a deep breath animation, disrupting unconscious social media habits and syncing mindful moments to HealthKit for improved reflection' and is an app in the sport & health category. There are more than 100 alternatives to One Sec for a variety of platforms, including Android, iPhone, Mac, Windows and Google Chrome apps. The best One Sec alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like One Sec are LeechBlock, Cold Turkey, Mindful Guard and Reef Wellbeing.
Your digital day, distilled. Real-time awareness with floating widgets in your peripheral view. No hard blocking. No guilt. Just gentle awareness.




Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.



Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.




A screen time app that rewards you for staying off social media - every minute off earns tokens you can stake in 1v1 friend challenges, where the lowest screen time wins the pot.




Touch Grass is an app that helps you limit screen time by blocking distracting apps until you physically touch grass.




Worth My Time is a free Chrome extension that converts every online price into the equivalent hours of your life you'd need to work to afford it. Enter your salary once, the extension does the rest automatically across 99% of e-commerce sites.




Inscreen is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly.




Break free from phone addiction. Taps are too easy. That’s why Recode makes you scan a real barcode or QR to take a break from blocking. A tiny hurdle for your phone, a giant leap for your focus.




Chesslock is a focus tool designed to make distractions harder and breaks more intentional. Instead of mindlessly switching to social media or other time-wasting apps, Chesslock blocks them during your work sessions and only allows access if you choose to take a break but with a...




KMO controls phone addiction and boosts productivity by curtailing screen time. It enables phone locking, app usage monitoring, and digital detoxing. Features include:




Web Blocker is a google chrome web blocker for deep focus. This web blocker chrome extension provides web blocking with a secure password to block web site access and stop procrastination.




Focus is a Mac app that blocks distracting websites and applications so you can get peace of mind, and get some work done!.



