Move! Alternatives

Move! is described as 'For Mac helps you get healthy at your desk. Only standing up from your desk regularly will make you feel good after intense work. Move! will make you do that' and is an app in the sport & health category. There are more than 25 alternatives to Move! for a variety of platforms, including Mac, Windows, Linux, iPhone and Chrome OS apps. The best Move! alternative is stretchly, which is both free and Open Source. Other great apps like Move! are Workrave, LookAway, BreakTimer and RSIBreak.

filter to find the best alternatives

Move! alternatives are mainly Health Tools but may also be Prevent RSI Apps or Color Temperature Tools. Filter by these or use the filter bar below if you want a narrower list of alternatives or looking for a specific functionality of Move!.

Move!

Paid • Proprietary

Move! for Mac helps you get healthy at your desk. Only standing up from your desk regularly will make you feel good after intense work. Move! will make you do that.

More about Move!

Move! alternatives page was last updated Oct 27, 2023

stretchly
155 likes
stretchly is cross-platform open source app that reminds you to take breaks when working with computer.
60 stretchly alternatives
License model
- Freemium • Open Source
Application types
- Prevent RSI App
- Health Tool
Platforms
- Mac
- Windows
- Linux
- BSD
+8
Top stretchly Features
1. Customizable
2. Minimalistic
3. Multiplatform
4. Periodic Reminders
5. Ad-free
6. Lightweight
7. Stretches
8. Reminders
9. Electron based
10. Dark Mode
11. Portable
12. Fullscreen support
stretchly VS Move!
Is stretchly a good alternative to Move!?
- stretchly is the most popular Windows, Mac & Linux alternative to Move!.
- stretchly is the most popular Open Source & free alternative to Move!.
- stretchly is Freemium and Open SourceMove! is Paid and Proprietary
- stretchly is Customizable, Minimalistic and LightweightMove! is not according to our users

Workrave
196 likes
Workrave is a free application designed to prevent and recover from Repetitive Strain Injuries (RSIs) by encouraging regular breaks and micro-pauses during computer use.
59 Workrave alternatives
License model
- Free • Open Source
Application types
- Prevent RSI App
- Health Tool
Platforms
- Windows
- Linux
- PortableApps.com
+1
Workrave Features
1. Multiple Timers
2. Stretching
3. Floating windows
4. 3D animated exercises
5. Lightweight
6. Ad-free
7. Reminders
8. Portable
9. Reading mode
10. Stretches
Workrave VS Move!
Is Workrave a good alternative to Move!?

LookAway
2 likes
LookAway puts your Mac in rest mode at regular intervals to help you rest your eyes. It's gentle, smart, and fully customizable.
57 LookAway alternatives
License model
- Paid • Proprietary
Application types
- Prevent RSI App
- Health Tool
Platforms
- Mac
LookAway Features
Reduce Eyestrain
Clean design
Native application
LookAway VS Move!
Is LookAway a good alternative to Move!?
- LookAway is the most popular commercial alternative to Move!.
- LookAway is Paid and ProprietaryMove! is also Paid and Proprietary

Ad
Iris
Iris is software which makes monitors healthy for the eyes. With iris you can reduce the blue light emitted from your screen for better sleep, reduce the brightness of your screen and avoid eye pain.

https://iristech.co
Learn More
BreakTimer
7 likes
Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.
58 BreakTimer alternatives
License model
- Free • Open Source
Application types
- Prevent RSI App
- Health Tool
Platforms
- Mac
- Windows
- Linux
+4
BreakTimer Features
1. Ad-free
2. Lightweight
3. Break timers
4. Customizable
5. Eye Protection Mode
BreakTimer VS Move!
Is BreakTimer a good alternative to Move!?

RSIBreak
21 likes
RSIBreak is a small utility to remind you to take regular short breaks. Repetitive Strain Injury is an illness which can occur as a result of continuous work with a mouse and keyboard. The risk of suffering injury increases the longer users work without breaks.
44 RSIBreak alternatives
License model
- Free • Open Source
Application types
- Prevent RSI App
- Health Tool
Platforms
- Linux
RSIBreak Features
1. Reminders
2. Lightweight
3. Real-time Statistics
4. Task Tracking
5. Notifications
RSIBreak VS Move!
Is RSIBreak a good alternative to Move!?

Breather
Like this app
Sitting to work in front of the screen for a long time can cause many health issues:
56 Breather alternatives
License model
- Freemium • Proprietary
Platforms
- Mac
Breather VS Move!
Is Breather a good alternative to Move!?

Iris
31 likes
Iris is software which makes monitors healthy for the eyes. With iris you can reduce the blue light emitted from your screen for better sleep, reduce the brightness of your screen and avoid eye pain.
137 Iris alternatives
License model
- Freemium • Proprietary
Application types
- Color Temperature Tool
- Screen Dimmer
Platforms
- Mac
- Windows
- Linux
Iris Features
1. Support for Multiple Monitors
2. Ad-free
3. Dark Mode
4. Automatic brightness dimming
5. Reduce Eyestrain
6. Blue light filter
7. Built-in timer
Iris VS Move!
Is Iris a good alternative to Move!?

Time Out
34 likes
Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo.
156 Time Out alternatives
License model
- Free • Proprietary
Application types
- Prevent RSI App
- Health Tool
Platforms
- Mac
Time Out Features
Screen time
Time Out VS Move!
Is Time Out a good alternative to Move!?

Eyes Relax
22 likes
It’s an utility that helps avoiding eyes-related problems when working at a computer for several hours. Concentrating your eyesight on a computer screen can cause an eye strain. You can prevent this by taking regular breaks during the work and look at distant objects.
48 Eyes Relax alternatives
License model
- Free • Proprietary
Platforms
- Windows
Eyes Relax Features
Relaxation
Eyes Relax VS Move!
Is Eyes Relax a good alternative to Move!?

EyeDefender
14 likes
EyeDefender is a freeware rest reminder designed to prevent Computer Vision Syndrome (CVS) resulting from working on a computer for hours. CVS symptoms include eyestrain, blurred vision, delayed focusing, headaches, back and neck aches, dry and burning eyes, light sensitivity...
49 EyeDefender alternatives
License model
- Free • Proprietary
Application type
- Prevent RSI App
Platforms
- Windows
Discontinued
The official website is no longer available. Last version, 1.09, released in 2008, can be still downloaded from Wayback Machine.
EyeDefender VS Move!
Is EyeDefender a good alternative to Move!?

Eyes’ Thanks
4 likes
Display a full-screen image on your desktop at regular intervals, reminding you to take a break, with this portable app that offers support for multi-monitor setups.
45 Eyes’ Thanks alternatives
License model
- Free • Open Source
Platforms
- Windows
Eyes’ Thanks Features
Portable
Support for Multiple Monitors
Reduce Eyestrain
+3
Eyes’ Thanks VS Move!
Is Eyes’ Thanks a good alternative to Move!?

AntiRSI
7 likes
AntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way. It also detects natural breaks so it wont force too many breaks on you.
44 AntiRSI alternatives
License model
- Paid • Proprietary
Application types
- Prevent RSI App
- Health Tool
Platforms
- Mac
AntiRSI Features
Stretching
AntiRSI VS Move!
Is AntiRSI a good alternative to Move!?