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Move! Alternatives

Move! is described as 'for Mac helps you get healthy at your desk. Only standing up from your desk regularly will make you feel good after intense work. Move! will make you do that' and is an app in the sport & health category. There are more than 10 alternatives to Move! for a variety of platforms, including Mac, Windows, Linux, iPhone and Chrome OS. The best alternative is stretchly, which is both free and Open Source. Other great apps like Move! are Workrave, RSIBreak, Time Out and Eyes Relax.

Move! alternatives are mainly Health Tools but may also be Prevent RSI Apps or Color Temperature Tools. Filter by these if you want a narrower list of alternatives or looking for a specific functionality of Move!.
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  • Mac

Move! for Mac helps you get healthy at your desk. Only standing up from your desk regularly will make you feel good after...

Learn more about Move!

  1. stretchly is cross-platform open source app that reminds you to take breaks when working with computer.

    Microbreak
  2. Workrave icon

    Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit.

    Animated GIF showing some of Workrave's exercises


  3. RSIBreak icon

    RSIBreak

    • FreeOpen Source
    • Linux

    RSIBreak is a small utility to remind you to take regular short breaks. Repetitive Strain Injury is an illness which can occur as a result of continuous work with a mouse and keyboard. The risk of suffering injury increases the longer users work without breaks.

    Screenshot
  4. Time Out icon

    Time Out

    • FreeProprietary
    • Mac

    Break timer with micro-breaks for Mac OS X.

    Screenshot
  5. Eyes Relax icon

    Eyes Relax

    • FreeProprietary
    • Windows

    It’s an utility that helps avoiding eyes-related problems when working at a computer for several hours. Concentrating your eyesight on a computer screen can cause an eye strain. You can prevent this by taking regular breaks during the work and look at distant objects.

    Main Interface


  6. Eyes’ Thanks icon

    Eyes’ Thanks

    • FreeOpen Source
    • Windows

    Display a full-screen image on your desktop at regular intervals, reminding you to take a break, with this portable app that offers support for multi-monitor setups.

     generated on-the-fly
  7. Iris is software which makes monitors healthy for the eyes. With iris you can reduce the blue light emitted from your screen for better sleep, reduce the brightness of your screen without PWM and avoid eye pain.

    Screenshot
  8. BreakTimer icon

    BreakTimer

    • FreeOpen Source
    • Mac
    • Windows
    • Linux

    Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.

    Screenshot
  9. Angelic Retreat icon

    Angelic Retreat

    • FreeOpen Source
    • Windows

    Angelic Retreat is a simple program which periodically blocks your computer to force you rest. If you have used similar ones before, you know about their cruel nature.

    Screenshot
  10. Big Stretch Reminder icon

    Big Stretch Reminder

    • FreeProprietary
    • Windows

    Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!

    Screenshot
Showing 10 of 22 alternatives