Workrave

Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks...

Free Open Source Windows Linux PortableApps.com

stretchly

stretchly is cross-platform open source app that reminds you to take breaks when working with computer. By default, it runs in your tray and shows reminder window...

Free Open Source Mac Windows Linux BSD

Eyes Relax

It’s an utility that helps avoiding eyes-related problems when working at a computer for several hours. Concentrating your eyesight on a computer screen can cause an eye...

• Discontinued Website inaccessible but app still available at download sites.

Free Windows

Time Out

Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can...

Freemium Mac

RSIBreak

RSIBreak is a small utility to remind you to take regular short breaks. Repetitive Strain Injury is an illness which can occur as a result of continuous work with a...

Free Open Source Linux

EyeDefender

EyeDefender is a freeware rest reminder designed to prevent Computer Vision Syndrome (CVS) resulting from working on a computer for hours. CVS symptoms include...

• Discontinued The official website is no longer available. Last version, 1.09, released in 2008, can be still downloaded from Wayback Machine.

Free Windows

Iris

Iris is software which makes monitors healthy for the eyes. With iris you can reduce the blue light emitted from your screen for better sleep, reduce the brightness of...

Freemium Mac Windows Linux

AntiRSI

AntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks...

Commercial Mac

Eyes’ Thanks

Display a full-screen image on your desktop at regular intervals, reminding you to take a break, with this portable app that offers support for multi-monitor setups. .

Free Open Source Windows

Take a Five

Take a quick break from work while staying focused with the Take a Five Chrome extension. Take a Five is not an official product of TakeaFive.com - we're just...

Free Mac Windows Linux Chrome OS Chrome

Breaktime

BreakTime is a simple utility that's designed to help you remember to take breaks away from your computer. It never forgets a break, running in your dock and / or...

Freemium Mac

Angelic Retreat

Angelic Retreat is a simple program which periodically blocks your computer to force you rest. If you have used similar ones before, you know about their cruel nature....

Free Open Source Windows

WristSaver

WristSaver is a free and open source rest reminder application for Mac OS X. WristSaver is written in Cocoa and takes advantage of all the advanced features of that...

Free Open Source Mac