BlinkMoreFree is an open source macOS menu bar application that helps reduce eye strain by fading your screen when you stare at it for too long without blinking. Using automated eye-tracking and customized settings to encourage you to blink more.

Iris is described as 'Reduces blue light and adjusts screen brightness without flicker, offers auto color temperature, customizable modes, manual settings, overlays, and color effects for eye health and comfort' and is a color temperature tool in the office & productivity category. There are more than 100 alternatives to Iris for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best Iris alternative is f.lux, which is free. Other great apps like Iris are Mindful : Focus & Screen Time, Redshift, Stretchly and LeechBlock.
BlinkMoreFree is an open source macOS menu bar application that helps reduce eye strain by fading your screen when you stare at it for too long without blinking. Using automated eye-tracking and customized settings to encourage you to blink more.

Be incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.




Screen dimming software that allows you to control the brightness of your screens as well as external monitors.



Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.



The app filters the blue spectrum on your phone or tablet after sunset and protects your eyes with a red filter. The filter intensity is smoothly adjusted to the sun cycle based on your local sunset and sunrise times.



Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo.



Enjoy free cross-platform blue light reduction and PWM flicker-free brightness control with Iris mini. Minimalistic design, portable, and automatic for no-hassle, eyestrain-relief across all devices. Simply double-click to activate, perfect for every lighting condition.



macOS utility that schedules and enforces customizable eye-rest breaks by blurring screens, displaying timed counters, offering flexible intervals and durations, pre-break alerts, intelligent meeting-awareness, unobtrusive design, and menu bar access for user control.




Whether you're a morning lark or night owl, SunsetScreen allows you to set the time of the sunset and sunrise, so you can have full control over your sleep cycle.






