Iris Alternatives

Iris is described as 'Reduces blue light and adjusts screen brightness without flicker, offers auto color temperature, customizable modes, manual settings, overlays, and color effects for eye health and comfort' and is a color temperature tool in the office & productivity category. There are more than 100 alternatives to Iris for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best Iris alternative is f.lux, which is free. Other great apps like Iris are Mindful : Focus & Screen Time, Stretchly, Redshift and Workrave.

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Alternatives list

  1. Twilight icon
     56 likes
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    The app filters the blue spectrum on your phone or tablet after sunset and protects your eyes with a red filter. The filter intensity is smoothly adjusted to the sun cycle based on your local sunset and sunrise times.

    43 Twilight alternatives

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Android
     
  2. Iris mini icon
     19 likes
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    Enjoy free cross-platform blue light reduction and PWM flicker-free brightness control with Iris mini. Minimalistic design, portable, and automatic for no-hassle, eyestrain-relief across all devices. Simply double-click to activate, perfect for every lighting condition.

    52 Iris mini alternatives

    Cost / License

    • Freemium (Pay once)
    • Proprietary

    Application type

    Platforms

    • Mac
    • Windows
    • Linux
     
  3. Time Out icon
     37 likes
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    Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo.

    173 Time Out alternatives

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
     
  4. SunsetScreen icon
     35 likes
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    Whether you're a morning lark or night owl, SunsetScreen allows you to set the time of the sunset and sunrise, so you can have full control over your sleep cycle.

    Cost / License

    • Pay once
    • Proprietary

    Application type

    Platforms

    • Windows
     
  5. ReDD Focus  icon
     2 likes
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    ReDD Focus is an Android accessibility service designed to help people with attention-related conditions (such as ADHD) manage their digital environment.

    Cost / License

    • Free
    • Open Source

    Platforms

    • Android
    • F-Droid
     
  6.  2 likes
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    Day/night gamma adjustments for Wayland compositors supporting wlr-gamma-control

    Cost / License

    • Free
    • Open Source

    Platforms

    • Linux
    • Wayland
     
  7.  2 likes
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    Adjust the color temperature of your screen according to your surroundings. This may help your eyes hurt less if you are working in front of the screen at night.

    Cost / License

    • Free
    • Open Source

    Platforms

    • Linux
    • Wayland
     
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