Iris Alternatives
Iris is described as 'Reduces blue light and adjusts screen brightness without flicker, offers auto color temperature, customizable modes, manual settings, overlays, and color effects for eye health and comfort' and is a color temperature tool in the office & productivity category. There are more than 100 alternatives to Iris for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best Iris alternative is f.lux, which is free. Other great apps like Iris are Mindful : Focus & Screen Time, Redshift, Stretchly and LeechBlock.
Alternatives list
- 53 gammastep alternatives
Adjust the color temperature of your screen according to your surroundings. This may help your eyes hurt less if you are working in front of the screen at night.
Cost / License
- Free
- Open Source (GPL-3.0)
Platforms
- Linux
- Wayland
G 
Eyes Care is a desktop application built with Flutter, designed to help users maintain healthy eyes by following the 20-20-20 rule. The app reminds users to take regular breaks and rest their eyes to reduce eye strain and prevent digital eye fatigue.
+4
Evaluates tab content meaning for task relevance, calculates live focus scores, and activates interventions like tab blocking, chatbot assistance, nudging, and procrastination lists. Features a dashboard to review browsing focus trends and distraction history.
+3
Velis Auto Brightness is a pretty powerfully adjustable auto-brightness app for your android device.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- Android Tablet
+2
World's first instantaneous content-aware brightness control app that let your screen’s brightness and color temperature adapt instantly and automatically to provide the most optimal viewing experience for your eyes.
+3
Menu bar desktop tool guiding 20-20-20 eye health breaks with fullscreen overlays, floating notifications, snooze and skip, configurable durations, cross-platform support, open source code, offline use, and strict privacy—no accounts, data, or telemetry required.
Cost / License
- Free
- Open Source (MIT)
Platforms
- Mac
- Windows
- Linux
- Homebrew
+3
57 CareUEyes alternativesCareUEyes is a very simple but useful program when it is about your eye care. The program comes with a very simple and clean interface and needs to technical knowledge. Even a novice computer user can download and use it easily.
RSIBreak is a small utility to remind you to take regular short breaks. Repetitive Strain Injury is an illness which can occur as a result of continuous work with a mouse and keyboard. The risk of suffering injury increases the longer users work without breaks.
Cronometer is a macOS Menu Bar application designed to help you maintain a healthy work-life balance with seamless break reminders, time tracking, and habit monitoring. Prioritize your well-being while staying productive with powerful features aimed at reducing strain and...
Cost / License
- Freemium
- Proprietary
Platforms
- Mac
+3
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