Peak lets you make your own fitness dashboard, and always stay on top of it with a range of widgets.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- iPhone



Apps similar to Hability include Stretchly, which is open source with a free version. Other options are Kenko, Workrave, Workout Cool and Liftlog. You're spoiled for choice with Health Tools like Hability: we list more than 100 alternatives for iPhone, Android, Mac, iPad and Windows.
Peak lets you make your own fitness dashboard, and always stay on top of it with a range of widgets.



Cronometer is a macOS Menu Bar application designed to help you maintain a healthy work-life balance with seamless break reminders, time tracking, and habit monitoring. Prioritize your well-being while staying productive with powerful features aimed at reducing strain and...




Wakeout is an iOS app designed to combat sedentary lifestyles, offering over 2000 movements, stretches, and exercises, with features such as AI Health Reminders and an Anti-Sedentary Timer to promote regular activity.




RSIBreak is a small utility to remind you to take regular short breaks. Repetitive Strain Injury is an illness which can occur as a result of continuous work with a mouse and keyboard. The risk of suffering injury increases the longer users work without breaks.

An easy to use fitness app that lets you create, schedule and track your workout.



Pandan is a time awareness tool, not a traditional time tracker or break reminder. It shows you how long you have been actively using your computer, to make you aware and let you decide when it's time to take a break.




This is a minimalistic Mac app which reminds you to take a 20 second break to look at something 20 feet away every 20 minutes, i.e. enforce the 20-20-20 rule. These breaks help preserve the eyes from strain, dryness, fatigue and other ill effects of the Computer Vision Syndrome...


It’s an utility that helps avoiding eyes-related problems when working at a computer for several hours. Concentrating your eyesight on a computer screen can cause an eye strain. You can prevent this by taking regular breaks during the work and look at distant objects.



Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training.



EyeDefender is a freeware rest reminder designed to prevent Computer Vision Syndrome (CVS) resulting from working on a computer for hours. CVS symptoms include eyestrain, blurred vision, delayed focusing, headaches, back and neck aches, dry and burning eyes, light sensitivity...



RestStop sits in your tray and gives you non-intrusive reminders to rest after you’ve worked continuously for awhile. It looks like an hourglass, and it fits right in with the other Windows tray icons.



