Hability Alternatives

Hability is described as 'Wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain' and is a Health tool in the sport & health category. There are more than 100 alternatives to Hability for a variety of platforms, including Android, Windows, iPhone, Mac and Linux apps. The best Hability alternative is stretchly, which is both free and Open Source. Other great apps like Hability are Workrave, Workout.lol, Liftlog and ZenBreak.

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Hability alternatives are mainly Health Tools but may also be Prevent RSI Apps or Fitness Trackers.  Filter by these or use the filter bar below if you want a narrower list of alternatives or looking for a specific functionality of Hability.
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Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels...

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Hability alternatives page was last updated Oct 8, 2024
  1. Big Stretch Reminder icon
     3 likes

    Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!

    53 Big Stretch Reminder alternatives
    Big Stretch Reminder screenshot 1

    License model

    • FreeProprietary

    Application types

    Platforms

    • Windows

    Properties

    1.  Lightweight
    2.  Works Offline

    Features

    1.  Reminders
    2.  Pomodoro Timer
    3.  Timer
    4.  Timer for tasks
    Big Stretch Reminder iconHability Icon

    Big Stretch Reminder VS Hability

    Is Big Stretch Reminder a good alternative to Hability?
     
  2. Chest Workout icon
     6 likes

    Have you ever thought that training could be fun, not monotonous? With this application, you can train where you want, when you want and how you want! You can personalize the training level to change repetitions, background music and every other detail to create a different exper.

    42 Chest Workout alternatives
    Chest Workout screenshot 1

    License model

    • FreemiumProprietary

    Platforms

    • Online
    • Android
    • iPhone
    • Android Tablet
    • iPad

    Chest Workout Features

    1.  Workout Schedule
    2.  Workout Log
    Chest Workout iconHability Icon

    Chest Workout VS Hability

    Is Chest Workout a good alternative to Hability?
     
  3. Abs Workout icon
     5 likes

    We are the ones who created the famous "8 Minutes Abs" video on YouTube, which has received over 40,000,000 hits all over the world in over 8 languages!

    50 Abs Workout alternatives
    Abs Workout screenshot 1

    License model

    • FreemiumProprietary

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad

    Abs Workout Features

    1.  Workout Schedule
    2.  Workout Log
    Abs Workout iconHability Icon

    Abs Workout VS Hability

    Is Abs Workout a good alternative to Hability?
     
  4. Emanen Motomu icon
     3 likes

    It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position for endless hours, gripping a mouse or typing...

    43 Emanen Motomu alternatives
    Emanen Motomu screenshot 1

    License model

    • Free PersonalProprietary

    Platforms

    • Windows

    Emanen Motomu Features

    1.  Portable
    2.  Timer
    Discontinued

    The project is no longer developed. Last version, 3.2, released in May 2015, can be still downloaded from Codeplex.

    Emanen Motomu iconHability Icon

    Emanen Motomu VS Hability

    Is Emanen Motomu a good alternative to Hability?
     
  5. Angelic Retreat icon
     2 likes

    Angelic Retreat is a simple program which periodically blocks your computer to force you rest. If you have used similar ones before, you know about their cruel nature. Angelic Retreat is an attempt to create a humane software of such kind where the most significant aspects could...

    49 Angelic Retreat alternatives
    Angelic Retreat screenshot 1

    License model

    • FreeOpen Source

    Application type

    Platforms

    • Windows
    Angelic Retreat iconHability Icon

    Angelic Retreat VS Hability

    Is Angelic Retreat a good alternative to Hability?
     
  6. Wellnomics WorkPace icon
     3 likes

    WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard

    51 Wellnomics WorkPace alternatives
    Timer

    License model

    Application type

    Platforms

    • Windows
    Wellnomics WorkPace iconHability Icon

    Wellnomics WorkPace VS Hability

    Is Wellnomics WorkPace a good alternative to Hability?
     
  7. Rest icon
     6 likes

    Rest is an app for your computer that keeps you productive and healthy throughout the day.

    It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in your office chair.

    50 Rest alternatives
    Rest screenshot 1

    License model

    Platforms

    • Mac
    • Windows

    Rest Features

    1.  Pomodoro Timer
    Rest iconHability Icon

    Rest VS Hability

    Is Rest a good alternative to Hability?
     
  8. Xwrits icon
     3 likes

    Xwrits reminds you to take wrist breaks, which will hopefully help you prevent repetitive stress injury. It pops up an X window when you should rest; you click on that window, then take a break.

    37 Xwrits alternatives
    Break Time Alert
    Start Your Break

    License model

    • FreeOpen Source

    Application type

    Platforms

    • Linux
    • BSD
    Xwrits iconHability Icon

    Xwrits VS Hability

    Is Xwrits a good alternative to Hability?
     
  9. Multi Reps icon
     3 likes

    Do you want to reach the goal of a specific number of consecutive repetitions for a certain exercise? No matter if the exercise is called push-ups, sit-ups or something else, this will be your ultimate all-in-one tool in reaching that goal.

    51 Multi Reps alternatives
    Multi Reps screenshot 1
    Multi Reps screenshot 2
    +2
    Multi Reps screenshot 3

    License model

    Platforms

    • Android
    • iPhone
    • iPad
    Multi Reps iconHability Icon

    Multi Reps VS Hability

    Is Multi Reps a good alternative to Hability?
     
  10. Take a Five icon
     2 likes

    Take a quick break from work while staying focused with the Take a Five Chrome extension.

    16 Take a Five alternatives
    Take a Five screenshot 1

    License model

    • FreeProprietary

    Platforms

    • Mac
    • Windows
    • Linux
    • Chrome OS
    • Google Chrome
    Take a Five iconHability Icon

    Take a Five VS Hability

    Is Take a Five a good alternative to Hability?
     
  11. WOD icon
     1 like

    A beautiful HIIT workout app for people on the go.

    52 WOD alternatives
    WOD screenshot 1
    WOD screenshot 2
    +2
    WOD screenshot 3

    License model

    • FreemiumProprietary

    Platforms

    • iPhone
    • iPad

    WOD Features

    1.  HIIT Workout
    WOD iconHability Icon

    WOD VS Hability

    Is WOD a good alternative to Hability?
     
  12. Sieben icon
     1 like

    A small android application to perform the seven minutes workout. It's very basic.

    you can perform the workout pause and resume an exercise jump to previous or next exercise english and german

    21 Sieben alternatives
    Sieben screenshot 1
    Sieben screenshot 2
    Sieben screenshot 3

    License model

    • FreeOpen Source

    Platforms

    • Android
    Sieben iconHability Icon

    Sieben VS Hability

    Is Sieben a good alternative to Hability?
     
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