Sworkit allows you to customize and play Personalized Video Workouts: - Choose from strength, cardio, yoga or stretching. - Select any time from 5 to 60 minutes. - Follow the video trainer to know exactly what to do!
Finally! Personalized workouts that fit your schedule and your goals vs. rearranging your schedule to work out. Swork-out anywhere, anytime because no equipment is needed. No Gym. No Excuse.