
Seven - 7 Minute Workout
Join the movement of 40 million and see results with just 7 minutes a day.
- Freemium • Proprietary
- Android
- iPhone
- Android Tablet
- iPad
- Apple Watch
- Apple TV
What is Seven - 7 Minute Workout?
Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
Seven - 7 Minute Workout Screenshots










Seven - 7 Minute Workout information
Supported Languages
- English
- French
- German
- Italian
- Portuguese
- Russian
- Chinese
- Spanish
Apple AppStore
- Updated
- 4.77 avg rating
Comments and Reviews
Tags
- health-and-fitness
- Workouts
Category
Sport & HealthRecent user activities on Seven - 7 Minute Workout
Planbworkout added Seven - 7 Minute Workout as alternative(s) to Home Workout - Fitness Trainer
POX added Seven - 7 Minute Workout as alternative(s) to GymRoutines
POX added Seven - 7 Minute Workout as alternative(s) to J&J Official 7 Minute Workout
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