Seven - 7 Minute Workout Alternatives

Seven - 7 Minute Workout is described as 'Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training' and is an app in the sport & health category. There are more than 50 alternatives to Seven - 7 Minute Workout for a variety of platforms, including Android, iPhone, iPad, Android Tablet and Web-based apps. The best Seven - 7 Minute Workout alternative is Liftlog, which is both free and Open Source. Other great apps like Seven - 7 Minute Workout are Workout.lol, Feeel, Grease the Groove and croppio.

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Seven - 7 Minute Workout alternatives are mainly Fitness Trackers but may also be Health Tools or Prevent RSI Apps.  Filter by these or use the filter bar below if you want a narrower list of alternatives or looking for a specific functionality of Seven - 7 Minute Workout.
  • FreemiumProprietary
  • ...

Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure...

More about Seven - 7 Minute Workout
Seven - 7 Minute Workout alternatives page was last updated Feb 2, 2025
  1. Liftlog icon
     10 likes

    Track workouts effortlessly with single-tap set completion, automated rest timers, and precise failure tracking. Overcome plateaus with optional progressive overload, and enjoy AI-generated workout plans. Modern theme adapts to device colors, offering both dark and light modes for a personalized experience.

    57 Liftlog alternatives
    Liftlog screenshot 1
    Liftlog screenshot 2
    +2
    Liftlog screenshot 3

    License model

    • FreemiumOpen Source

    Application type

    Platforms

    • Online
    • Android
    • iPhone
    • Android Tablet
    • iPad

    Properties

    1.  Privacy focused

    Features

    1.  Dark Mode
    2.  No Tracking
    3.  Custom Workouts
    4.  Weight Tracking
    5.  No registration required
    6.  Workout Schedule
    7.  Works Offline
    8.  Ad-free
    9.  Workout Log
    10.  Material design
    11.  AI-Powered
    12.  Progress tracking
    Liftlog iconSeven - 7 Minute Workout Icon

    Liftlog VS Seven - 7 Minute Workout

    Is Liftlog a good alternative to Seven - 7 Minute Workout?
     
    • Liftlog is the most popular Web-based, Android, iPhone & iPad alternative to Seven - 7 Minute Workout.

    • Liftlog is the most popular Open Source & free alternative to Seven - 7 Minute Workout.

    • Liftlog is Freemium and Open SourceSeven - 7 Minute Workout is Freemium and Proprietary
    • Liftlog is Privacy focusedSeven - 7 Minute Workout is not according to our users
  2. Workout.lol icon
     21 likes

    Workout.lol is a free and open-source platform designed to help you achieve your fitness goals. I used the exercises and videos from the awesome MuscleWiki website (with their consent).

    55 Workout.lol alternatives
    Workout.lol screenshot 1

    License model

    • FreeOpen Source

    Platforms

    • Online

    Workout.lol Features

    1.  Custom Workouts
    Workout.lol iconSeven - 7 Minute Workout Icon

    Workout.lol VS Seven - 7 Minute Workout

    Is Workout.lol a good alternative to Seven - 7 Minute Workout?
     
  3. Feeel icon
     17 likes

    Feeel is an open-source Android app for doing simple at-home exercises. It holds the acclaimed full body scientific 7-minute workout regime and allows creating custom workouts as well. While the app currently contains a limited amount of exercises, the plan is to drastically...

    58 Feeel alternatives
    Overview of workouts
    Workout in progress
    +3
    Paused exercise

    License model

    • FreeOpen Source

    Platforms

    • Linux
    • Android
    • Linux Mobile
    • Flathub
    • F-Droid
    • Flatpak

    Properties

    1.  Lightweight

    Features

    1.  Ad-free
    2.  Custom Workouts
    3.  Interactive exercices
    4.  3D animated exercises
    Feeel iconSeven - 7 Minute Workout Icon

    Feeel VS Seven - 7 Minute Workout

    Is Feeel a good alternative to Seven - 7 Minute Workout?
     
    Comments about Feeel as an Alternative to Seven - 7 Minute Workout
     
    randomperson

    It's completely free and open-source and can be extended by the community

    Positive commentAug 29, 2022
    0
    Seven - 7 Minute Workout Icon
    Feeel icon
    • Feeel is the most popular Linux alternative to Seven - 7 Minute Workout.

    • Feeel is Free and Open SourceSeven - 7 Minute Workout is Freemium and Proprietary
    • Feeel is LightweightSeven - 7 Minute Workout is not according to our users
  4. Grease the Groove icon
     6 likes

    Achieve consistent bodyweight strength with personalized training plans for push-ups, pull-ups, and more. Enjoy tracking, gamified achievements, and flexible scheduling. Subscription offers a 7-day trial with easy cancellation.

    52 Grease the Groove alternatives
    Grease the Groove screenshot 1
    Grease the Groove screenshot 2
    +2
    Grease the Groove screenshot 3

    License model

    • FreemiumProprietary

    Application type

    Platforms

    • iPhone
    • iPad

    Properties

    1.  Lightweight

    Features

    1.  Works Offline
    2.  No Tracking
    3.  Ad-free
    4.  Achievements Supported
    5.  Custom Workouts
    6.  Dark Mode
    7.  Reminders
    8.  Progress tracking
    9.  Periodic Reminders
    10.  Workout Log
    Grease the Groove iconSeven - 7 Minute Workout Icon

    Grease the Groove VS Seven - 7 Minute Workout

    Is Grease the Groove a good alternative to Seven - 7 Minute Workout?
     
  5. croppio icon
     3 likes

    Our workout routine planner offers a comprehensive and user-friendly experience to help you achieve your fitness goals. With hundreds of exercises organized by specific body parts, you have endless options to create diverse and effective routines for strength building, fat loss...

    50 croppio alternatives
    croppio screenshot 1

    License model

    • FreeProprietary

    Application type

    Platforms

    • Online

    croppio Features

    1.  Weight Tracking
    2.  Custom Workouts
    3.  Workout Schedule
    4.  AI-Powered
    croppio iconSeven - 7 Minute Workout Icon

    croppio VS Seven - 7 Minute Workout

    Is croppio a good alternative to Seven - 7 Minute Workout?
     
  6. SocialPump icon
     2 likes

    Unlock the ultimate workout experience with our feature-packed app designed for fitness enthusiasts like you. Craft personalized workout routines tailored to your goals, whether you're aiming for muscle gain, weight loss, or overall fitness.

    57 SocialPump alternatives
    SocialPump screenshot 1
    SocialPump screenshot 2
    +5
    SocialPump screenshot 3

    License model

    • FreemiumProprietary

    Application type

    Platforms

    • Android
    • Android Tablet

    SocialPump Features

    1.  Weight Tracking
    2.  Custom Workouts
    3.  Workout Schedule
    4.  Progress tracking
    5.  Workout Log
    SocialPump iconSeven - 7 Minute Workout Icon

    SocialPump VS Seven - 7 Minute Workout

    Is SocialPump a good alternative to Seven - 7 Minute Workout?
     
  7. Home Workout - No Equipment icon
     5 likes

    Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed.

    52 Home Workout - No Equipment alternatives

    License model

    • FreeProprietary

    Application type

    Platforms

    • Android
    • iPhone

    Home Workout - No Equipment Features

    1.  Weight Tracking
    Home Workout - No Equipment iconSeven - 7 Minute Workout Icon

    Home Workout - No Equipment VS Seven - 7 Minute Workout

    Is this a good alternative to Seven - 7 Minute Workout?
     
  8. Steddy icon
     2 likes

    Steddy is a beautiful exercise planner with no extra frills. Create a plan for your next week within minutes, log any activity in a single tap, and track your complete activity history with beautiful charts and trends.

    20 Steddy alternatives
    Steddy screenshot 1
    Steddy screenshot 2
    +1
    Steddy screenshot 3

    License model

    • FreemiumProprietary

    Platforms

    • iPhone
    • iPad

    Steddy Features

    1.  Workout Log
    Steddy iconSeven - 7 Minute Workout Icon

    Steddy VS Seven - 7 Minute Workout

    Is Steddy a good alternative to Seven - 7 Minute Workout?
     
  9. Gentler Streak icon
     1 like

    Gentler Streak stimulates a self-compassionate approach to exercise, where recovery is as important as intensity. Find your balance and fully embrace active life done your way.

    53 Gentler Streak alternatives
    Gentler Streak screenshot 1
    Gentler Streak screenshot 2
    +9
    Gentler Streak screenshot 3

    License model

    • FreemiumProprietary

    Application type

    Platforms

    • iPhone
    • iPad
    • Apple Watch

    Gentler Streak Features

    1.  Workout Schedule
    2.  Custom Workouts
    3. Apple Health icon  Apple Health Integration
    4.  Progress tracking
    5.  Workout Log
    Gentler Streak iconSeven - 7 Minute Workout Icon

    Gentler Streak VS Seven - 7 Minute Workout

    Is Gentler Streak a good alternative to Seven - 7 Minute Workout?
     
  10. Massive icon
     2 likes

    Tired of forgetting where you are in your current workout? Massive helps you remember your rest timings, last personal best and plan for the day. Record your reps & sets progress and visualize your improvement with graphs.

    58 Massive alternatives
    Massive screenshot 1
    Massive screenshot 2
    +4
    Massive screenshot 3

    License model

    • FreeOpen Source

    Platforms

    • Android
    • F-Droid

    Properties

    1.  Privacy focused

    Features

    1.  Workout Schedule
    2.  Weight Tracking
    3.  Custom Workouts
    4.  Ad-free
    5.  Dark Mode
    6.  Workout Log
    Massive iconSeven - 7 Minute Workout Icon

    Massive VS Seven - 7 Minute Workout

    Is Massive a good alternative to Seven - 7 Minute Workout?
     
  11. Peak: Fitness Widgets icon
     1 like

    Peak lets you make your own fitness dashboard, and always stay on top of it with a range of widgets.

    52 Peak: Fitness Widgets alternatives
    Peak: Fitness Widgets screenshot 1
    Peak: Fitness Widgets screenshot 2
    +2
    Peak: Fitness Widgets screenshot 3

    License model

    • FreemiumProprietary

    Application type

    Platforms

    • iPhone

    Peak: Fitness Widgets Features

    1.  Custom Workouts
    2.  Dark Mode
    3.  iOS widget
    Peak: Fitness Widgets iconSeven - 7 Minute Workout Icon

    Peak: Fitness Widgets VS Seven - 7 Minute Workout

    Is this a good alternative to Seven - 7 Minute Workout?
     
  12. Wakeout icon
     Like this app

    Wakeout is an iOS app designed to combat sedentary lifestyles, offering over 2000 movements, stretches, and exercises, with features such as AI Health Reminders and an Anti-Sedentary Timer to promote regular activity.

    55 Wakeout alternatives
    Wakeout screenshot 1

    License model

    Application type

    Platforms

    • Mac
    • iPhone
    • iPad

    Wakeout Features

    Wakeout iconSeven - 7 Minute Workout Icon

    Wakeout VS Seven - 7 Minute Workout

    Is Wakeout a good alternative to Seven - 7 Minute Workout?
     
    • Wakeout is the most popular Mac alternative to Seven - 7 Minute Workout.

    • Wakeout is the most popular commercial alternative to Seven - 7 Minute Workout.

    • Wakeout is Paid and ProprietarySeven - 7 Minute Workout is Freemium and Proprietary
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