Display a full-screen image on your desktop at regular intervals, reminding you to take a break, with this portable app that offers support for multi-monitor setups.
Cost / License
- Free
- Open Source
Platforms
- Windows
+3
Hability Alternatives
Hability is described as 'Wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain' and is a Prevent RSI app in the sport & health category. There are more than 100 alternatives to Hability for a variety of platforms, including iPhone, Android, Mac, iPad and Windows apps. The best Hability alternative is Kenko, which is both free and Open Source. Other great apps like Hability are Stretchly, Workrave, Workout Cool and Liftlog.
Alternatives list
Cost / License
- Free
- Proprietary
Application type
Platforms
- Android
- iPhone
- Android Tablet
- iPad
- Apple Watch
+2
7 minutes a day to lose weight quickly and get back in shape while building muscles
Tailor-made sessions according to your objective
Weight tracking, BMI and FMI
+7
The best Home Workout MMA Spartan Free - Bodyweight Fitness! Get fit at home or at the gym with bodyweight workouts and training No equipment is required for most exercises.
Cost / License
- Free
- Proprietary
Platforms
- Android
Home workout app for women with quick workouts. Little to no equipment necessary. Body specific exercises to solve female problems. Workout anywhere. Easy exercise routines for any level of advancement. Home workout app for women with quick workouts. Little to no equipment necessary.
Cost / License
- Free
- Proprietary
Platforms
- Android
+1
Cost / License
- Paid
- Proprietary
Platforms
- Online
53 AntiRSI alternativesAntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way. It also detects natural breaks so it wont force too many breaks on you.
Have you ever thought that training could be fun, not monotonous? With this application, you can train where you want, when you want and how you want! You can personalize the training level to change repetitions, background music and every other detail to create a different exper.
Cost / License
- Freemium
- Proprietary
Platforms
- Online
- Android
- iPhone
- Android Tablet
- iPad
+3
We are the ones who created the famous "8 Minutes Abs" video on YouTube, which has received over 40,000,000 hits all over the world in over 8 languages!
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
- Android Tablet
- iPad
+3
It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position for endless hours, gripping a mouse or typing...
Cost / License
- Free Personal
- Proprietary
Application types
Alerts
- Discontinued
Platforms
- Windows
+1
64 Big Stretch Reminder alternativesBig Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!
+3
Rest is an app for your computer that keeps you productive and healthy throughout the day.
It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in your office chair.
+5
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