Hability Alternatives

Hability is described as 'Wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain' and is a Health tool in the sport & health category. There are more than 100 alternatives to Hability for a variety of platforms, including Android, Windows, iPhone, Mac and Linux apps. The best Hability alternative is stretchly, which is both free and Open Source. Other great apps like Hability are Workrave, Workout.lol, Liftlog and ZenBreak.

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Hability alternatives are mainly Health Tools but may also be Prevent RSI Apps or Fitness Trackers.  Filter by these or use the filter bar below if you want a narrower list of alternatives or looking for a specific functionality of Hability.
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Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels...

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Hability alternatives page was last updated Oct 8, 2024
  1. WOD icon
     1 like

    A beautiful HIIT workout app for people on the go.

    52 WOD alternatives
    WOD screenshot 1
    WOD screenshot 2
    +2
    WOD screenshot 3

    License model

    • FreemiumProprietary

    Platforms

    • iPhone
    • iPad

    WOD Features

    1.  HIIT Workout
    WOD iconHability Icon

    WOD VS Hability

    Is WOD a good alternative to Hability?
     
  2. Breaktime icon
     4 likes

    BreakTime is a simple utility that's designed to help you remember to take breaks away from your computer. It never forgets a break, running in your dock and / or menu bar (or even in the background). Let BreakTime do the hard work so you never miss a break.

    16 Breaktime alternatives
    Breaktime screenshot 1

    License model

    • FreemiumProprietary

    Application type

    Platforms

    • Mac

    Breaktime Features

    1.  Reminders
    Breaktime iconHability Icon

    Breaktime VS Hability

    Is Breaktime a good alternative to Hability?
     
  3. Abdominal Exercises icon
     1 like

    Abdominal exercises play an integral role in any strength and conditioning program. A strong core is essential for athletic performance and to prevent the occurrence of injuries and back pain.

    44 Abdominal Exercises alternatives
    Abdominal Exercises screenshot 1

    License model

    • FreemiumProprietary

    Platforms

    • Windows Phone
    Abdominal Exercises iconHability Icon

    Abdominal Exercises VS Hability

    Is Abdominal Exercises a good alternative to Hability?
     
  4. HardFox SixPack icon
     1 like

    HardFox Six Pack is your best personal trainer that will help you strength your abdominal muscles and improve their sculptures.

    42 HardFox SixPack alternatives
    HardFox SixPack screenshot 1

    License model

    • FreemiumProprietary

    Platforms

    • Android
    • Android Tablet
    • Windows Phone

    HardFox SixPack Features

    1.  Workout Schedule
    HardFox SixPack iconHability Icon

    HardFox SixPack VS Hability

    Is HardFox SixPack a good alternative to Hability?
     
  5. Sit Ups Trainer icon
     1 like

    Sit Ups Trainer for Six Pack Abs is an amazing 0 to 200+ sit-ups training program that will assist you to get perfectly toned ultimate six pack abs. Simple to follow incremental training is specifically designed to get you the abs of your dreams .

    46 Sit Ups Trainer alternatives
    9 Weeks Plan
    Awards
    +1
    Guides

    License model

    Application type

    Platforms

    • Windows Phone
    Sit Ups Trainer iconHability Icon

    Sit Ups Trainer VS Hability

    Is Sit Ups Trainer a good alternative to Hability?
     
  6. Runtastic Six Pack icon
     1 like

    Follow the lead of the Runtastic avatars in high-quality, HD videos to complete intense, customized core workouts using your Windows Phone. Give it a go and get the body you’ve always dreamed of… Fitness is not one size fits all, and your workouts shouldn’t be either!

    40 Runtastic Six Pack alternatives
    Runtastic Six Pack screenshot 1

    License model

    • FreemiumProprietary

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • Windows Phone
    • iPad
    • Apple Watch
    Runtastic Six Pack iconHability Icon

    Runtastic Six Pack VS Hability

    Is Runtastic Six Pack a good alternative to Hability?
     
  7. Daily Workouts icon
     1 like

    Your own personal trainer wherever you are!

    FEATURES: • 5 to 10 minute targeted workouts • 10 to 30 minute full body workouts • 50 exercises • Workouts are randomly created and different each day • Video showing how to do each exercise • Developed by a certified personal trai.

    49 Daily Workouts alternatives
    Daily Workouts screenshot 1
    Daily Workouts screenshot 2
    +3
    Daily Workouts screenshot 3

    License model

    • FreemiumProprietary

    Platforms

    • Mac
    • Windows
    • Android
    • iPhone
    • Android Tablet
    • Windows Phone
    • iPad
    • Kindle Fire

    Daily Workouts Features

    1.  Workout Schedule
    Daily Workouts iconHability Icon

    Daily Workouts VS Hability

    Is Daily Workouts a good alternative to Hability?
     
  8. Eyes Care icon
     1 like

    Eyes Care is a desktop application built with Flutter, designed to help users maintain healthy eyes by following the 20-20-20 rule. The app reminds users to take regular breaks and rest their eyes to reduce eye strain and prevent digital eye fatigue.

    53 Eyes Care alternatives
    Break 20 sec light mode

    License model

    • FreeOpen Source

    Application type

    Platforms

    • Mac
    • Windows
    • Linux

    Eyes Care Features

    1.  Dark Mode
    2.  Ad-free
    3.  Reminders
    4.  Lightweight
    Eyes Care iconHability Icon

    Eyes Care VS Hability

    Is Eyes Care a good alternative to Hability?
     
  9. Vision Defense icon
     1 like

    The Vision Defense Software provides you with reminder prompts to briefly look away from the screen at specific time intervals that you select. You may choose to display the prompts in any one of the four corners of your screen.

    45 Vision Defense alternatives
    Vision Defense screenshot 1

    License model

    • FreeProprietary

    Platforms

    • Windows

    Vision Defense Features

    1.  Sits in the System Tray
    Discontinued

    Website/app unavailable.

    Vision Defense iconHability Icon

    Vision Defense VS Hability

    Is Vision Defense a good alternative to Hability?
     
  10. HYSS icon
     1 like

    HYSS, a Chrome extension, offers a comprehensive solution for neck pain relief with evidence-based exercises, smart reminders for consistent practice, and a motivational achievement system, all designed to integrate seamlessly into your daily routine.

    7 HYSS alternatives
    HYSS screenshot 1

    License model

    Application type

    Platforms

    • Google Chrome

    HYSS Features

    HYSS iconHability Icon

    HYSS VS Hability

    Is HYSS a good alternative to Hability?
     
  11. Mibreaker icon
     1 like

    Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.

    36 Mibreaker alternatives
    Mibreaker screenshot 1

    License model

    • Free PersonalProprietary

    Platforms

    • Mac
    • Windows

    Mibreaker Features

    1.  Stretches
    2.  Timer
    3.  Stretching
    Mibreaker iconHability Icon

    Mibreaker VS Hability

    Is Mibreaker a good alternative to Hability?
     
  12. Fitso icon
     5 likes

    Fitso is a fitness based mobile app striving to help individuals achieve their fitness goal. It has free features which includes GPS tracking for run/ride, home workout videos and calorie counter to log your meals.

    94 Fitso alternatives
    Fitso screenshot 1
    Fitso screenshot 2
    +5
    Fitso screenshot 3

    License model

    • FreemiumProprietary

    Application type

    Platforms

    • Android
    • iPhone
    Fitso iconHability Icon

    Fitso VS Hability

    Is Fitso a good alternative to Hability?
     
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