Hability Alternatives

Hability is described as 'Wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain' and is a Health tool in the sport & health category. There are more than 100 alternatives to Hability for a variety of platforms, including Android, Windows, iPhone, Mac and Linux apps. The best Hability alternative is stretchly, which is both free and Open Source. Other great apps like Hability are Workrave, Workout.lol, Liftlog and ZenBreak.

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Hability alternatives are mainly Health Tools but may also be Prevent RSI Apps or Fitness Trackers.  Filter by these or use the filter bar below if you want a narrower list of alternatives or looking for a specific functionality of Hability.
Hability iconHability
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Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels...

More about Hability
More about Hability
Hability alternatives page was last updated Oct 8, 2024
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  1. EyeLoveU icon
    EyeLoveU icon

    EyeLoveU

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    EyeLoveU is a free software which can help you care for the eyes. It will remind you when it's time to have a break while using the computer.

    27 EyeLoveU alternatives
    EyeLoveU screenshot 1

    License model

    • Free • Proprietary

    Application types

    Platforms

    • Windows

    Properties

    1.  Lightweight

    Features

    1.  Ad-free
    2.  Timer
    EyeLoveU screenshot 1
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    +1
    EyeLoveU screenshot 3
    EyeLoveU iconHability Icon

    EyeLoveU VS Hability

    Is EyeLoveU a good alternative to Hability?
     
  2. Fluky Workout icon
    Fluky Workout icon

    Fluky Workout

     1 like
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    Fluky Workout takes your selection of exercises and creates a random workout. Perfect way to stay healthy, get fit or lose weight!

    In the app you can find Strength, Cardio, Yoga, Running and Equipment training.

    48 Fluky Workout alternatives
    Fluky Workout screenshot 1
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    +1
    Fluky Workout screenshot 3

    License model

    • Free • Proprietary

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
    Fluky Workout iconHability Icon

    Fluky Workout VS Hability

    Is Fluky Workout a good alternative to Hability?
     
  4. StretchMinder icon
    StretchMinder icon

    StretchMinder

     1 like
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    StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.

    52 StretchMinder alternatives
    StretchMinder screenshot 1
    StretchMinder screenshot 2
    +2
    StretchMinder screenshot 3

    License model

    • Freemium • Proprietary

    Application types

    Platforms

    • iPhone

    StretchMinder Features

    1.  Ad-free
    2.  Reminders
    3.  Stretches
    4.  Timer
    5.  Stretching
    StretchMinder iconHability Icon

    StretchMinder VS Hability

    Is StretchMinder a good alternative to Hability?
     
  5. Ad
    Screenshot
    Iris icon

    Iris

    Iris is software which makes monitors healthy for the eyes. With iris you can reduce the blue light emitted from your screen for better sleep, reduce the brightness of your screen and avoid eye pain.

    https://iristech.co
    Learn More
  6. ReadyFit icon
    ReadyFit icon

    ReadyFit

     1 like
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    Workout easily and with fun at home. ReadyFit is the perfect fitness solution for fat burning, strength training and get fit in just 7 minutes a day.

    51 ReadyFit alternatives
    ReadyFit screenshot 1
    ReadyFit screenshot 2
    +3
    ReadyFit screenshot 3

    License model

    • Freemium • Proprietary

    Platforms

    • Android
    • iPhone
    • iPad
    ReadyFit iconHability Icon

    ReadyFit VS Hability

    Is ReadyFit a good alternative to Hability?
     
  7. J&J Official 7 Minute Workout icon
    J&J Official 7 Minute Workout icon

    J&J Official 7 Minute Workout

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    The workout app that helps you make every minute count.

    50 J&J Official 7 Minute Workout alternatives
    J&J Official 7 Minute Workout screenshot 1
    J&J Official 7 Minute Workout screenshot 2
    +2
    J&J Official 7 Minute Workout screenshot 3

    License model

    • Free • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Apple Watch

    J&J Official 7 Minute Workout Features

    1.  HIIT Workout
    2.  Workout Schedule
    3.  Custom Workouts
    J&J Official 7 Minute Workout iconHability Icon

    J&J Official 7 Minute Workout VS Hability

    Is this a good alternative to Hability?
     
  8. Intermission icon
    Intermission icon

    Intermission

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    Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome.

    52 Intermission alternatives
    Intermission screenshot 1

    License model

    Platforms

    • Mac

    Intermission Features

    1.  Reduce Eyestrain
    2.  Periodic Reminders
    Intermission screenshot 1
    Intermission screenshot 2
    +2
    Intermission screenshot 3
    Intermission iconHability Icon

    Intermission VS Hability

    Is Intermission a good alternative to Hability?
     
  10. LIT By LIT Method icon
    LIT By LIT Method icon

    LIT By LIT Method

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    Change the way you approach fitness with exercise programs that build your body, not break it! Stream live + on-demand classes that specialize in Low Impact Training. Delivering results, not injuries.

    8 LIT By LIT Method alternatives
    LIT By LIT Method screenshot 1
    LIT By LIT Method screenshot 2
    +7
    LIT By LIT Method screenshot 3

    License model

    Platforms

    • iPhone
    • iPad
    LIT By LIT Method iconHability Icon

    LIT By LIT Method VS Hability

    Is LIT By LIT Method a good alternative to Hability?
     

  11. Eye Break

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    WorkplaceOptimizer ::: EyeBreak.

    42 Eye Break alternatives

    License model

    • Free • Proprietary

    Platforms

    • Online
    Discontinued

    The official website doesn't seem like it has anything to do with Eye Break anymore.

    Hability Icon

    Eye Break VS Hability

    Is Eye Break a good alternative to Hability?
     
  12. Aaptiv icon
    Aaptiv icon

    Aaptiv

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    Discover the perfect expert Aaptiv trainer for your favorite workout and training style.

    38 Aaptiv alternatives
    Aaptiv screenshot 1
    Aaptiv screenshot 2
    +2
    Aaptiv screenshot 3

    License model

    • Freemium • Proprietary

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
    Aaptiv iconHability Icon

    Aaptiv VS Hability

    Is Aaptiv a good alternative to Hability?
     
  13. Fighting Trainer icon
    Fighting Trainer icon

    Fighting Trainer

     1 like
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    This exercise tool has professional demonstrations of real Fighting Techniques used in (Mixed) Martial Arts. For you to use in your daily training and to help you defend yourself.

    27 Fighting Trainer alternatives
    Fighting Trainer screenshot 1

    License model

    • Free • Proprietary

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
    Fighting Trainer screenshot 1
    Fighting Trainer screenshot 2
    +9
    Fighting Trainer screenshot 3
    Fighting Trainer iconHability Icon

    Fighting Trainer VS Hability

    Is Fighting Trainer a good alternative to Hability?
     
  14. Seven Workout icon
    Seven Workout icon

    Seven Workout

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    7 minutes a day to lose weight quickly and get back in shape while building muscles

    Tailor-made sessions according to your objective

    Weight tracking, BMI and FMI

    51 Seven Workout alternatives
    Seven Workout screenshot 1
    Seven Workout screenshot 2
    +7
    Seven Workout screenshot 3

    License model

    • Freemium • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • iPad

    Seven Workout Features

    1.  HIIT Workout
    Seven Workout iconHability Icon

    Seven Workout VS Hability

    Is Seven Workout a good alternative to Hability?
     
  15. Eyefoo icon
    Eyefoo icon

    Eyefoo

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    Does too much time using computer gives you dry eyes and fatigue discomfort? Eyefoo is a timer to remind you to rest, keep you from repetitive strain injury and help stay healthy.

    48 Eyefoo alternatives
    Eyefoo screenshot 1

    License model

    • Free • Proprietary

    Application types

    Platforms

    • Windows

    Eyefoo Features

    1.  Timer
    Eyefoo screenshot 1
    Eyefoo iconHability Icon

    Eyefoo VS Hability

    Is Eyefoo a good alternative to Hability?
     
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