Take a quick break from work while staying focused with the Take a Five Chrome extension.
Cost / License
- Free
- Proprietary
Platforms
- Mac
- Windows
- Linux
- Chrome OS
- Google Chrome
Hability Alternatives
Hability is described as 'Wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain' and is a Prevent RSI app in the sport & health category. There are more than 100 alternatives to Hability for a variety of platforms, including iPhone, Android, Mac, iPad and Windows apps. The best Hability alternative is Stretchly, which is both free and Open Source. Other great apps like Hability are Kenko, Workout Cool, Workrave and Liftlog.
Alternatives list
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness...
Cost / License
- Freemium (Subscription)
- Proprietary
Platforms
- Online
- Android
- iPhone
- Android Tablet
- iPad
A small android application to perform the seven minutes workout. It's very basic.
you can perform the workout pause and resume an exercise jump to previous or next exercise english and german
Cost / License
- Free
- Open Source
Platforms
- Android
We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.
BreakTime is a simple utility that's designed to help you remember to take breaks away from your computer. It never forgets a break, running in your dock and / or menu bar (or even in the background). Let BreakTime do the hard work so you never miss a break.
Follow the lead of the Runtastic avatars in high-quality, HD videos to complete intense, customized core workouts using your Windows Phone. Give it a go and get the body you’ve always dreamed of… Fitness is not one size fits all, and your workouts shouldn’t be either!
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
- Android Tablet
- Windows Phone
- iPad
- Apple Watch
+2
HardFox Six Pack is your best personal trainer that will help you strength your abdominal muscles and improve their sculptures.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- Android Tablet
- Windows Phone
+2
Abdominal exercises play an integral role in any strength and conditioning program. A strong core is essential for athletic performance and to prevent the occurrence of injuries and back pain.
Cost / License
- Freemium
- Proprietary
Platforms
- Windows Phone
+5
Your own personal trainer wherever you are!
FEATURES: • 5 to 10 minute targeted workouts • 10 to 30 minute full body workouts • 50 exercises • Workouts are randomly created and different each day • Video showing how to do each exercise • Developed by a certified personal trai.
Cost / License
- Freemium
- Proprietary
Platforms
- Mac
- Windows
- Android
- iPhone
- Android Tablet
- Windows Phone
- iPad
- Kindle Fire
HYSS, a Chrome extension, offers a comprehensive solution for neck pain relief with evidence-based exercises, smart reminders for consistent practice, and a motivational achievement system, all designed to integrate seamlessly into your daily routine.
Fitso is a fitness based mobile app striving to help individuals achieve their fitness goal. It has free features which includes GPS tracking for run/ride, home workout videos and calorie counter to log your meals.
Cost / License
- Freemium (Pay once)
- Proprietary
Platforms
- Android
- iPhone
United States
Czechia
EU
India