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    Seven Workout

    7 minutes a day to lose weight quickly and get back in shape while building muscles Tailor-made sessions according to your objective Weight tracking, BMI and FMI

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    What is Seven Workout?

    7 minutes a day to lose weight quickly and get back in shape while building muscles

    Tailor-made sessions according to your objective

    Weight tracking, BMI and FMI


    Seven Workout will allow you to work your whole body in 7 minutes.

    Your objectives:

    The application adapts to you and your goals: weight loss, bodybuilding, fitness.

    The idea is to combine all the exercises possible and without equipment, so that you can work all your muscles and your cardio at the same time. Isn't it beautiful?

    Your challenges:

    You can also take up challenges over a period of 30 days, with the aim of improving your abs, back, thighs or even your whole body.

    Your follow-up:

    BMI, IMG and weight monitoring allows you to monitor your progress towards your health goal on a daily basis.

    Your trophies:

    To continue to motivate you over time, there are Seven Workout trophies to win, but I say no more, it's up to you to discover them!

    Your reminders:

    To remind you every day to do your Seven Workout session, there is the possibility of programming reminders, you decide when: days, hours, repetitions ... Do you want to change the training time, or even days? It is also possible!

    Your profile :

    You can see your different statistics and thus identify your strengths and weaknesses

    Your warm-up:

    The warm-up is based on the exercises you will have to do during your session. We will not make you do unnecessary warm-up! You have the possibility of warming up before each session, it is also possible to deactivate this option to no longer have the message before each session.
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    Tags

    • workouts
    • Fitness Tracker
    • hiit
    • Weight Loss
    • health-and-fitness
    • Sports
    • hiit-workout
    • fitness-trainer
    • abs-workout
    • cardio-workout
    • fitness-software
    • fitness-app
    • muscle-gain
    • chest-workout
    • leg-workout
    • gym-workouts
    Screenshot
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    Seven Workout videos

    Seven Workout

    Links and Download

     Official WebsiteDownload from Google Play StoreDownload from iPhone App Store
    Seven Workout

    Summary

    Our users have written 0 comments and reviews about Seven Workout, and it has gotten 0 likes

    • Developed by Maxime Tant
    • Proprietary and Freemium product.
    • One time purchase (perpetual license)
    • 37 alternatives listed

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    Seven Workout was added to AlternativeTo by MaxT35 on Sep 27, 2021 and this page was last updated Sep 27, 2021.

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