7 minutes a day to lose weight quickly and get back in shape while building muscles
Tailor-made sessions according to your objective
Weight tracking, BMI and FMI
France
EU
The best Home Workout MMA Spartan Free - Bodyweight Fitness! Get fit at home or at the gym with bodyweight workouts and training No equipment is required for most exercises.
Your own personal trainer wherever you are!
FEATURES: • 5 to 10 minute targeted workouts • 10 to 30 minute full body workouts • 50 exercises • Workouts are randomly created and different each day • Video showing how to do each exercise • Developed by a certified personal trai.
United States
A personalized step-by-step approach to transforming your body. Workout videos, nutrition plan, healthy recipes, progress tracking and much more.
MMA Spartan System is simple to use, as the material design inside the app creates a clear and simple flow through the workouts and exercises. This app has millions of satisfied users, you can be one of them!.
United States
Get fun voice-guided workout videos on demand, even offline. The algorithm creates a custom-made video based on your settings, different every time, even with the same settings. It's just like a personal trainer!.
