Glance - Prevent Eye Strain Alternatives

Glance - Prevent Eye Strain is described as 'Half the world’s population will have myopia by 2050. Digital eye strain, also known as computer vision syndrome, affects over 50% of people' and is a Prevent RSI app in the sport & health category. There are more than 25 alternatives to Glance - Prevent Eye Strain for a variety of platforms, including Mac, Windows, Linux, iPhone and BSD apps. The best Glance - Prevent Eye Strain alternative is Stretchly, which is both free and Open Source. Other great apps like Glance - Prevent Eye Strain are Workrave, Loook, ZenBreak and Micro-Break.

Copy a direct link to this comment to your clipboard
Glance - Prevent Eye Strain alternatives page was last updated

Alternatives list

  1. Iris icon
     32 likes

    Reduces blue light and flicker for eye comfort, supports auto color temperature adjustment based on time, customizable modes, overlays, color and font options, docking station support, and accessible part-screen filtering for diverse needs.

    152 Iris alternatives

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Mac
    • Windows
    • Linux
     
  2. Kedip icon
     1 like

    Menu bar desktop tool guiding 20-20-20 eye health breaks with fullscreen overlays, floating notifications, snooze and skip, configurable durations, cross-platform support, open source code, offline use, and strict privacy—no accounts, data, or telemetry required.

    Cost / License

    • Free
    • Open Source (MIT)

    Platforms

    • Mac
    • Windows
    • Linux
    • Homebrew
     
  3. Pomy icon
     3 likes

    Pomy is a desktop widget-style app designed to prevent eye strain by reminding you how long to focus on-screen and when to take a break. Inspired by the 20-20-20 rule by optometrists.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Mac
    • Windows
     
  4. RSIBreak icon
     21 likes

    RSIBreak is a small utility to remind you to take regular short breaks. Repetitive Strain Injury is an illness which can occur as a result of continuous work with a mouse and keyboard. The risk of suffering injury increases the longer users work without breaks.

    Cost / License

    • Free
    • Open Source

    Application types

    Platforms

    • Linux
     
  5. Cronometer is a macOS Menu Bar application designed to help you maintain a healthy work-life balance with seamless break reminders, time tracking, and habit monitoring. Prioritize your well-being while staying productive with powerful features aimed at reducing strain and...

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Mac
     
  6. Fadetop icon
     11 likes

    FadeTop is a visual break reminder for Windows. At regular intervals, it fades your desktop into a bluish color, and displays current time.

    53 Fadetop alternatives

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Windows
     
  7. Look Away icon
     1 like

    This is a minimalistic Mac app which reminds you to take a 20 second break to look at something 20 feet away every 20 minutes, i.e. enforce the 20-20-20 rule. These breaks help preserve the eyes from strain, dryness, fatigue and other ill effects of the Computer Vision Syndrome...

    Cost / License

    • Free
    • Open Source (MIT)

    Platforms

    • Mac
     
  8. Sitting at a computer for long periods of time brings with it significant health risks. Back and neck pain, carpal tunnel syndrome, eye strain, dry eye syndrome, shoulder and elbow pain, and more. In order to eliminate or at least significantly reduce these problems, it is...

    Cost / License

    • Free
    • Open Source (MIT)

    Application type

    Platforms

    • Windows
     
  9. Eyes Relax icon
     22 likes

    It’s an utility that helps avoiding eyes-related problems when working at a computer for several hours. Concentrating your eyesight on a computer screen can cause an eye strain. You can prevent this by taking regular breaks during the work and look at distant objects.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Windows
     
  10. RestStop icon
     4 likes

    RestStop sits in your tray and gives you non-intrusive reminders to rest after you’ve worked continuously for awhile. It looks like an hourglass, and it fits right in with the other Windows tray icons.

    Cost / License

    • Free
    • Open Source

    Application type

    Alerts

    • Discontinued

    Platforms

    • Windows
     
  11. SmartBreak icon
     5 likes

    Designed to prevent strain and fatigue during extended computer sessions, this tool analyzes activity to enforce adaptive breaks, issues posture and blink reminders, combats eye and repetitive strain issues, offers child lock, and customizes notifications.

    Cost / License

    • Paid
    • Proprietary

    Application types

    Platforms

    • Windows
     
  12. Display a full-screen image on your desktop at regular intervals, reminding you to take a break, with this portable app that offers support for multi-monitor setups.

    Cost / License

    • Free
    • Open Source

    Platforms

    • Windows
     
You are at page 2 of Glance - Prevent Eye Strain alternatives