Taking regular rest breaks away from your computer is essential to stay focused and productive throughout the day. Short breaks also boost concentration and prevent discomfort and Repetitive Strain Injuries.




Glance - Prevent Eye Strain is described as 'Half the world’s population will have myopia by 2050. Digital eye strain, also known as computer vision syndrome, affects over 50% of people' and is a Prevent RSI app in the sport & health category. There are more than 25 alternatives to Glance - Prevent Eye Strain for a variety of platforms, including Mac, Windows, Linux, iPhone and BSD apps. The best Glance - Prevent Eye Strain alternative is Stretchly, which is both free and Open Source. Other great apps like Glance - Prevent Eye Strain are Workrave, Loook, Micro-Break and ZenBreak.
Taking regular rest breaks away from your computer is essential to stay focused and productive throughout the day. Short breaks also boost concentration and prevent discomfort and Repetitive Strain Injuries.




Protect your vision with Detox Kit, the gentle eye care app for macOS. Prevent digital eye strain with smart break reminders designed to improve your focus and long-term eye health.

Lumo is a menu bar companion that provides smart break reminders to protect your eyes from screen fatigue.







EyeBuddy is a lightweight macOS menu bar app that helps prevent digital eye strain using the proven 20-20-20 rule: every 20 minutes, take a 20-second break and look at something 20 feet (6 meters) away.


