Glance - Prevent Eye Strain Alternatives

Glance - Prevent Eye Strain is described as 'Enforces the 20-20-20 rule by covering your Mac screen every 20 minutes for a 20 second countdown, sending flexible notifications to help prevent digital eye strain' and is a Prevent RSI app. There are more than 50 alternatives to Glance - Prevent Eye Strain for a variety of platforms, including Mac, Windows, Linux, iPhone and BSD apps. The best Glance - Prevent Eye Strain alternative is Stretchly, which is both free and Open Source. Other great apps like Glance - Prevent Eye Strain are Workrave, Loook, knook and BreakTimer.

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Alternatives list

  1. Twenttty icon

    Twenttty

     Like

    Give your eyes a break.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
    Twenttty screenshot 1
     
  2. EyeBuddy icon

    EyeBuddy

     Like

    EyeBuddy is a lightweight macOS menu bar app that helps prevent digital eye strain using the proven 20-20-20 rule: every 20 minutes, take a 20-second break and look at something 20 feet (6 meters) away.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
    EyeBuddy screenshot 1
     
  4. Posturio icon

    Posturio

     Like

    Posturio is a native macOS menu bar app that helps desk workers build healthier work habits with active-time reminders for posture, eye breaks, eye exercises, movement, hydration, and guided stretching.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Mac
    Posturio screenshot 1
     
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