Glance - Prevent Eye Strain AlternativesPrevent RSI Apps & Health Tools like Glance - Prevent Eye Strain

Glance - Prevent Eye Strain is described as 'Half the world’s population will have myopia by 2050. Digital eye strain, also known as computer vision syndrome, affects over 50% of people' and is a Prevent RSI app in the sport & health category. There are more than 25 alternatives to Glance - Prevent Eye Strain for a variety of platforms, including Mac, Windows, Linux, iPhone and BSD apps. The best Glance - Prevent Eye Strain alternative is Stretchly, which is both free and Open Source. Other great apps like Glance - Prevent Eye Strain are Workrave, ZenBreak, Micro-Break and BreakTimer.

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Alternatives list

  1. Stretchly icon

    Stretchly

     169 likes
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    stretchly is cross-platform open source app that reminds you to take breaks when working with computer.

    66 Stretchly alternatives

    Cost / License

    • Freemium (Subscription)
    • Open Source

    Application types

    Platforms

    • Mac
    • Windows
    • Linux
    • BSD
    • Snapcraft
    • Flathub
    • Homebrew
    • Chocolatey
    Microbreak
     

    • Stretchly is the most popular Windows, Mac & Linux alternative to Glance - Prevent Eye Strain.

    • Stretchly is the most popular Open Source & free alternative to Glance - Prevent Eye Strain.

    • Stretchly is Freemium and Open SourceGlance - Prevent Eye Strain is Paid and Proprietary
    • Stretchly is Customizable, Minimalistic and LightweightGlance - Prevent Eye Strain is not according to our users
  2. Workrave icon

    Workrave

     202 likes
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    Workrave is a free application designed to prevent and recover from Repetitive Strain Injuries (RSIs) by encouraging regular breaks and micro-pauses during computer use.

    65 Workrave alternatives

    Cost / License

    • Free
    • Open Source

    Application types

    Platforms

    • Windows
    • Linux
    • PortableApps.com
    Animated GIF showing some of Workrave's exercises
     
  4. ZenBreak icon

    ZenBreak

     10 likes
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    ZenBreak gently reminds you to take meaningful breaks from your devices. Customize your breaks and embrace a healthier relationship with technology.

    64 ZenBreak alternatives

    Cost / License

    • Free
    • Open Source

    Platforms

    • Mac
    • Windows
    • Linux
    ZenBreak screenshot 1
     
  5. Ad
    Screenshot
    Iris icon
    Iris

    Reduces blue light and flicker for eye comfort, supports auto color temperature adjustment based on time, customizable modes, overlays, color and font options, docking station support, and accessible part-screen filtering for div...

    https://iristech.co
    Learn More
  6. Micro-Break icon

    Micro-Break

     3 likes
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    Micro-Break is a menu bar app made in order to help keep track of time and remind yourself to take micro-breaks.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Mac
    Micro-Break screenshot 1
     
  7. BreakTimer icon

    BreakTimer

     12 likes
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    Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.

    64 BreakTimer alternatives

    Cost / License

    • Free
    • Open Source

    Application types

    Platforms

    • Mac
    • Windows
    • Linux
    • Snapcraft
    BreakTimer screenshot 1
     
  8. LookAway icon

    LookAway

     5 likes
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    LookAway puts your Mac in rest mode at regular intervals to help you rest your eyes. It's gentle, smart, and fully customizable.

    63 LookAway alternatives

    Cost / License

    • Pay once
    • Proprietary

    Application types

    Platforms

    • Mac
    • iPhone
    LookAway screenshot 1
     

    • LookAway is the most popular iPhone alternative to Glance - Prevent Eye Strain.

    • LookAway is the most popular commercial alternative to Glance - Prevent Eye Strain.

    • LookAway is Paid and ProprietaryGlance - Prevent Eye Strain is also Paid and Proprietary
  10. Safe Eyes Linux icon

    Safe Eyes Linux

     26 likes
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    SafeEyes is an application that tries to protect your eyes from eye strain (asthenopia) by reminding you to take breaks while you're working long hours at the computer. It was created as a free and open source Linux alternative for EyeLeo, a Windows-only app.

    Cost / License

    • Free
    • Open Source

    Application types

    Platforms

    • Linux
    • Flathub
    Safe Eyes Linux screenshot 1
     
  11. Loook icon

    Loook

     5 likes
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    Dry eyes after long workdays? This cute buddy gently reminds you to blink, fix your posture, look away and drink enough water.

    37 Loook alternatives

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Application type

    Platforms

    • Mac
    Loook screenshot 1
     
  12. DeskRest icon

    DeskRest

     Like
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    Customizable macOS wellness assistant with break reminders, posture alerts, stretch prompts, eye strain reduction, and on-screen progress tracking to support ergonomic habits, mental focus, and overall comfort for professionals, students, and office workers.

    44 DeskRest alternatives

    Cost / License

    • Pay once or Subscription
    • Proprietary

    Application types

    Platforms

    • Mac
    DeskRest screenshot 1
     
  13. Iris icon

    Iris

     32 likes
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    Reduces blue light and flicker for eye comfort, supports auto color temperature adjustment based on time, customizable modes, overlays, color and font options, docking station support, and accessible part-screen filtering for diverse needs.

    145 Iris alternatives

    Cost / License

    • Freemium (Pay once or Subscription)
    • Proprietary

    Application types

    Platforms

    • Mac
    • Windows
    • Linux
    Iris screenshot 1
     
  14. Time Out icon

    Time Out

     37 likes
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    Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo.

    173 Time Out alternatives

    Cost / License

    • Free
    • Proprietary

    Application types

    Platforms

    • Mac
    Time Out screenshot 1
     
  15. TotalPause icon

    TotalPause

     1 like
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    TotalPause is a break reminder tool designed to remind you to take breaks and help you calm down and focus, enhancing productivity and promoting a healthier lifestyle.

    Cost / License

    • Freemium (Pay once)
    • Proprietary

    Application types

    Platforms

    • Mac
    TotalPause screenshot 1
     
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