AppDetox is described as 'Smartphone addicted? Heavy app user? Need more control over your apps?' and is an app in the Office & Productivity category. There are more than 50 alternatives to AppDetox for a variety of platforms, including Mac, Windows, Android, Linux and iPhone. The best alternative is RescueTime, which is free. Other great apps like AppDetox are Cold Turkey (Freemium), LeechBlock (Free, Open Source), Forest (Freemium) and ProcrastiTracker (Free, Open Source).