

AppDetox is described as 'Smartphone addicted? Heavy app user? Need more control over your apps? AppDetox helps you to calm down your mobile app usage, and take a digital detox. You are able to set your own rules for your apps to detox from some heavy usage and stop procrastinating' and is a Time Tracking tool in the office & productivity category. There are more than 50 alternatives to AppDetox for a variety of platforms, including Android, Mac, Windows, iPhone and Linux apps. The best AppDetox alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like AppDetox are LeechBlock, RescueTime, Cold Turkey and ClearSpace.


Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.




Time tracking software with dashboards, break management, and offline tracking. Supports workforce management, app usage monitoring, over 60 integrations, client access, and payroll integration. Offers employee monitoring with activity visibility and optional screenshots.






KMO controls phone addiction and boosts productivity by curtailing screen time. It enables phone locking, app usage monitoring, and digital detoxing. Features include:




Focus is a Mac app that blocks distracting websites and applications so you can get peace of mind, and get some work done!.




ProcrastriTracker is a time tracking tool that automatically tracks what applications and documents you use, and allows you to view statistics on your usage in great detail. It is written to be small and non-intrusive.





Effortlessly manage time across projects with intuitive apps. Use a physical reminder, create transparent reports, integrate with tools via Zapier or API, and monitor team performance seamlessly.




Automates schedules with AI, integrating calendars, tasks, and projects in one centralized dashboard. Automatically reschedules unfinished work, prioritizes tasks, limits meetings, and allocates time for focused sessions. Supports individuals and teams for productive planning.




Disconnect from your phone in order to reconnect with yourself, others, and the world. Start your challenge today!




Reduces blue light and flicker for eye comfort, supports auto color temperature adjustment based on time, customizable modes, overlays, color and font options, docking station support, and accessible part-screen filtering for diverse needs.


Evaluates tab content meaning for task relevance, calculates live focus scores, and activates interventions like tab blocking, chatbot assistance, nudging, and procrastination lists. Features a dashboard to review browsing focus trends and distraction history.




this isn't for personal use