AppDetox Alternatives

AppDetox is described as 'Smartphone addicted? Heavy app user? Need more control over your apps? AppDetox helps you to calm down your mobile app usage, and take a digital detox. You are able to set your own rules for your apps to detox from some heavy usage and stop procrastinating' and is a Time Tracking tool in the office & productivity category. There are more than 50 alternatives to AppDetox for a variety of platforms, including Android, Mac, Windows, iPhone and Linux apps. The best AppDetox alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like AppDetox are LeechBlock, RescueTime, Cold Turkey and One Sec.

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Alternatives list

  1. Time Doctor icon

    Time Doctor

     67 likes
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    Time tracking software with dashboards, break management, and offline tracking. Supports workforce management, app usage monitoring, over 60 integrations, client access, and payroll integration. Offers employee monitoring with activity visibility and optional screenshots.

    220 Time Doctor alternatives

    Cost / License

    • Subscription
    • Proprietary

    Application type

    Platforms

    • Mac
    • Windows
    • Linux
    • Online
    • Android
    • iPhone
    • Chrome OS
    • Android Tablet
    • iPad
    • Google Chrome
    • Mozilla Firefox
    Time Doctor screenshot 1
     
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    1
    Comments about Time Doctor as an Alternative to AppDetox
    Guest
    Negative
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    this isn't for personal use

    Review by a new / low-activity user.
    AppDetox Icon
    Time Doctor icon
    • Time Doctor is Paid and ProprietaryAppDetox is Free and Proprietary
  2. DetoxDroid icon

    DetoxDroid

     8 likes
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    Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.

    Cost / License

    • Free
    • Open Source

    Platforms

    • Android
    • F-Droid
    DetoxDroid screenshot 1
    DetoxDroid screenshot 2
    DetoxDroid screenshot 3
     
  4. ProcrastiTracker icon

    ProcrastiTracker

     31 likes
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    ProcrastriTracker is a time tracking tool that automatically tracks what applications and documents you use, and allows you to view statistics on your usage in great detail. It is written to be small and non-intrusive.

    Cost / License

    • Free
    • Open Source

    Application type

    Platforms

    • Windows
    ProcrastiTracker screenshot 1
     
  5. Ad
    Screenshot
    FocusMe icon
    FocusMe

    Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing...

    https://focusme.com
    Learn More
  8. timeBuzzer icon

    timeBuzzer

     23 likes
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    Effortlessly manage time across projects with intuitive apps. Use a physical reminder, create transparent reports, integrate with tools via Zapier or API, and monitor team performance seamlessly.

    275 timeBuzzer alternatives

    Cost / License

    • Subscription
    • Proprietary

    Application types

    Platforms

    • Mac
    • Windows
    • Linux
    • Online
    • Android
    • iPhone
    • Software as a Service (SaaS)
    timeBuzzer - A new way to track time
     
  10. Keep Me Out icon

    Keep Me Out

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    KMO controls phone addiction and boosts productivity by curtailing screen time. It enables phone locking, app usage monitoring, and digital detoxing. Features include:

    64 Keep Me Out alternatives

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    Keep Me Out screenshot 1
    Keep Me Out screenshot 2
    Keep Me Out screenshot 3
     
  11. ProcrastiScan icon

    ProcrastiScan

     2 likes
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    Evaluates tab content meaning for task relevance, calculates live focus scores, and activates interventions like tab blocking, chatbot assistance, nudging, and procrastination lists. Features a dashboard to review browsing focus trends and distraction history.

    56 ProcrastiScan alternatives

    Cost / License

    • Free
    • Open Source

    Application type

    Platforms

    • Google Chrome
    • Mozilla Firefox
    ProcrastiScan screenshot 1
     
  12. Motion AI Scheduling icon

    Motion AI Scheduling

     4 likes
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    Automates schedules with AI, integrating calendars, tasks, and projects in one centralized dashboard. Automatically reschedules unfinished work, prioritizes tasks, limits meetings, and allocates time for focused sessions. Supports individuals and teams for productive planning.

    109 Motion AI Scheduling alternatives

    Cost / License

    • Subscription
    • Proprietary

    Platforms

    • Mac
    • Windows
    • Online
    • Android
    • iPhone
    Motion AI Scheduling screenshot 1
     
  13. Digital Detox icon

    Digital Detox

     1 like
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    Disconnect from your phone in order to reconnect with yourself, others, and the world. Start your challenge today!

    76 Digital Detox alternatives

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Android
    • Android Tablet
    Digital Detox screenshot 1
     
  14. Iris icon

    Iris

     32 likes
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    Reduces blue light and flicker for eye comfort, supports auto color temperature adjustment based on time, customizable modes, overlays, color and font options, docking station support, and accessible part-screen filtering for diverse needs.

    145 Iris alternatives

    Cost / License

    • Freemium (Pay once or Subscription)
    • Proprietary

    Application types

    Platforms

    • Mac
    • Windows
    • Linux
    Iris screenshot 1
     
  15. Ascent icon

    Ascent

     2 likes
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    The main goal of Ascent is to build healthy phone usage habits in the long term. Ascent pauses destructive apps giving the ability to avoid procrastination loop from the start. App prevents undesired scrolling through news feeds and short videos.

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    Ascent screenshot 1
     
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