Apps tagged with 'Stress Management'

Anxiety Checklist brings together panic support, CBT tools, guided audio and an AI Companion to help you manage anxiety and discover what works for you.

Lumia helps you reset your mind, build healthy routines, and feel more present through guided wellness tools, journaling, breathing exercises, and mindful daily support.

A private journal app that listens to your voice, scans old paper journals, and finds patterns in your writing.

Science-backed breathing and stress management. Calm down in 10 seconds, not 30 minutes. Smart stress detection from behavior -- no smartwatch needed.

Ultra-short (=90s) breathing protocols to reset stress, sharpen focus, and recharge energy — built on neuroscience, not inspiration.

Mental Detox is your personal space for mental clarity and emotional self-support.