Apps tagged with 'Breathing' Page 2 of 3

A minimalist meditation and breathing app designed to reduce stress and improve focus through curated soundscapes and guided breathing exercises.

A minimalist privacy-first breathing app with spatial sound and daily affirmations. No login, no subscription, no tracking, no AI, no ads.

Lumo is a menu bar companion that provides smart break reminders to protect your eyes from screen fatigue.

Breathing exercise – this application has the goal of helping a user acquire two key breathing exercises which directly influence lowering hyperventilation, heart beating, shiver, anxiety, tension and panic attack.

When an app you have chosen comes to the foreground, BreathGate asks for a breath, then asks whether you still want to go in, and steps aside whichever way you decide. It is a pause rather than a lock: about twenty seconds and a decision.

Orris is an iPhone app for guided breathing. It includes eight paced breathing patterns, including box breathing, 4-7-8, coherent breathing, and extended exhale. Each one is guided by an animated shape and haptic cues, so you can follow with your eyes closed.

Breath Counter is a minimalist, privacy-first tool designed to help breathwork practitioners automatically count breaths during pranayama practices using the phone's microphone.

Science-backed breathing and stress management. Calm down in 10 seconds, not 30 minutes. Smart stress detection from behavior -- no smartwatch needed.

Anxiety Aid Tools is an open-source collection of interactive exercises designed to provide support during moments of anxiety. Built with accessibility and simplicity in mind, this platform offers techniques based on established therapeutic practices.

A calm toolkit of evidence-based grounding tools for anxiety, stress, ADHD, and hard moments.

Breathworx offers on-demand breathwork for stress relief, clarity, and mood improvement. The sessions get massive results in roughly a half hour (or less), even for people who "can't meditate". Results like:

Unwind is a refreshing, delightful, and distraction-free mindful breathing companion to help you with meditation and get you through the day.

Lookn is an AI-driven journaling app designed to help users manage their emotions, promote positivity, and support mental health through interactive features like daily affirmations, mood tracking, and stress-relief exercises.

QuietFlame is a breathing timer built around a realistic candle flame - so you can calm down, focus, or fall asleep without staring at another generic meditation app.

The Calmaria App, embodying the essence of its name which signifies calmness in Portuguese, returns with its transformative 2.0 update.

Heart Rate Monitor & Breathing is a heart rate tracker that calculates your pulse and displays your results in a chart. Together with built-in breathing exercises, it is a great companion in practicing mindfulness and calming down throughout the day.

TapPause is a minimal pause timer to take mindful breaks without distraction.

Introducing Lungy – the revolutionary new mindful breathing app that recognises and responds to your breath. Developed by doctors, Lungy is the perfect tool to help you focus when feeling anxious, relax after a long day, or wind down before sleep.

ZenBell is a meditation timer and ambiance app for Android designed for focused, distraction-free meditation sessions.

Build a steady dry breath-hold routine with guided CO2/O2 tables, a 6-week plan, calm cues, reminders, and progress that favors controlled practice over record chasing.

StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.

CanMeditation is a health-focused application that merges breathwork and mindfulness, providing visualized meditation, mindful breathing, and daily recommendations tailored to each user's needs.

Calm Breathing — a free Android breathing and meditation app with 10 guided techniques, 5 calming animation styles, and a routine builder.

Breathing exercises and techniques to reduce anxiety and stress and improve your well-being.

A silent meditation timer for people who already sit — zazen, vipassana, shamatha — with one Tibetan singing bowl at the end.