Static Apnea Trainer

Build a steady dry breath-hold routine with guided CO2/O2 tables, a 6-week plan, calm cues, reminders, and progress that favors controlled practice over record chasing.

Static is a dry breath-hold training app for people who want structured apnea-style table practice without turning every session into a max attempt.

Use it at home, seated or lying down, to follow planned Prepare, Hold, and Recover rounds with voice, sound, haptic, and countdown cues.

WHO IT IS FOR

• Breath-hold trainees
• Swimmers, surfers, spearfishers, and underwater-sport athletes
• Freedivers
• Careful beginners learning CO2 and O2 tables
• Anyone building a consistent dry practice routine

TRAIN WITH STRUCTURE

• Follow a 6-week beginner plan with three sessions per week
• Start with a clear Today session instead of guessing what to do next
• Preview every round before the timer begins
• Practice CO2 tables with steady holds and shorter recoveries
• Practice O2 tables with generous recovery and gradual hold extensions
• Use a comfortable-hold practice session without a max test

STAY IN CONTROL

• Prepare, Hold, and Recover phases are easy to read at a glance
• Stop and Pause stay reachable during active sessions
• Interrupted sessions are handled explicitly
• Effort check-ins help you save sessions honestly
• Learn cards reinforce dry-only practice, recovery breathing, and stop signs

CUES THAT WORK WHEN YOU ARE NOT STARING AT THE SCREEN

• Voice cues for phase changes
• Soft tones and haptics
• Countdown cues before transitions
• Quiet ambient audio
• Local training-day reminders

TRACK YOUR TRAINING

• Save session results locally
• Review recent sessions and progress
• Adjust your comfortable hold
• Export your own history
• Core training works offline

STATIC PRO Unlock Weeks 3-6, full CO2 and O2 libraries, advanced progress ranges and charts, full in-app history, unlimited custom tables.

IMPORTANT SAFETY NOTES Static is for dry practice only. Never use this app in water, while driving, or anywhere fainting could cause harm. Do not hyperventilate. Stop if you feel dizzy, confused, numb, unusually warm, in pain, anxious, or not right.

Static is not a medical device and does not diagnose, treat, monitor, or prevent any medical condition. It is not for sleep-apnea treatment, emergency safety, blackout prediction, or supervised in-water training.

LINKS AND SUPPORT App Website: https://staticapneatrainer.com/ Privacy Policy: https://staticapneatrainer.com/privacy-policy/ Developer Website: https://edgars-dev.com/