Move! for Mac helps you get healthy at your desk. Only standing up from your desk regularly will make you feel good after intense work. Move! will make you do that.
Cost / License
- Paid
- Proprietary
Germany
EUPlatforms
- Mac
Workrave Alternatives
Workrave is described as 'Free open-source tool preventing RSIs with customizable micro-breaks, stretch reminders, usage tracking, and typing practice for Windows and Linux' and is a very popular Prevent RSI app in the sport & health category. There are more than 50 alternatives to Workrave for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best Workrave alternative is Stretchly, which is both free and Open Source. Other great apps like Workrave are Time Out, Loook, BreakTimer and ZenBreak.
Alternatives list
MoovBuddy is a whole new exercise app. All of the exercise programs are prepared by doctors and physios according to medical literature. Exercises are classified by body parts (like back, neck, knee, etc.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
- iPad
+7
Cost / License
- Free
- Proprietary
Platforms
- Mac
Display a full-screen image on your desktop at regular intervals, reminding you to take a break, with this portable app that offers support for multi-monitor setups.
Cost / License
- Free
- Open Source
Platforms
- Windows
+3
We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.
Does too much time using computer gives you dry eyes and fatigue discomfort? Eyefoo is a timer to remind you to rest, keep you from repetitive strain injury and help stay healthy.
Native macOS break reminder that adapts to actual computer use, recognizes time away automatically, and can enforce full-screen breaks without Accessibility permission.
+1
57 20 20 20: Eye Break Reminder alternatives20 20 20: Eye Break Reminder is an app to remind your eyes to take a break every 20 minutes to prevent digital eye strain.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
+7
Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!
+3
This is a minimalistic Mac app which reminds you to take a 20 second break to look at something 20 feet away every 20 minutes, i.e. enforce the 20-20-20 rule. These breaks help preserve the eyes from strain, dryness, fatigue and other ill effects of the Computer Vision Syndrome...
Cost / License
- Free
- Open Source (MIT)
Platforms
- Mac
Cost / License
- Free
- Proprietary
Platforms
- Mac
Türkiye
Luxembourg
Nice looking and have all desired functionalities.