Xwrits reminds you to take wrist breaks, which will hopefully help you prevent repetitive stress injury. It pops up an X window when you should rest; you click on that window, then take a break.


Workrave is described as 'Free application designed to prevent and recover from Repetitive Strain Injuries (RSIs) by encouraging regular breaks and micro-pauses during computer use' and is a very popular Prevent RSI app in the sport & health category. There are more than 50 alternatives to Workrave for a variety of platforms, including Mac, Windows, Linux, iPhone and Flathub apps. The best Workrave alternative is Stretchly, which is both free and Open Source. Other great apps like Workrave are Time Out, ZenBreak, Safe Eyes Linux and RSIBreak.
Xwrits reminds you to take wrist breaks, which will hopefully help you prevent repetitive stress injury. It pops up an X window when you should rest; you click on that window, then take a break.






Have you been on the computer too much lately? Experiencing eye strain after trying to squash that pesky bug? Playing COD for hours even though you still haven't won a Warzone game yet?




Pandan is a time awareness tool, not a traditional time tracker or break reminder. It shows you how long you have been actively using your computer, to make you aware and let you decide when it's time to take a break.




Ergonomic support utility that regularly reminds you to take breaks from using your computer, similar to tools like Workrave and Safe Eyes.

