FadeTop is a visual break reminder for Windows. At regular intervals, it fades your desktop into a bluish color, and displays current time.



Workrave is described as 'Free application designed to prevent and recover from Repetitive Strain Injuries (RSIs) by encouraging regular breaks and micro-pauses during computer use' and is a very popular Prevent RSI app in the sport & health category. There are more than 50 alternatives to Workrave for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best Workrave alternative is Stretchly, which is both free and Open Source. Other great apps like Workrave are Time Out, Loook, ZenBreak and Safe Eyes Linux.
FadeTop is a visual break reminder for Windows. At regular intervals, it fades your desktop into a bluish color, and displays current time.



An Open Source minimalist eye care reminder & Break Timer app for Windows, macOS, and Linux.




Microbreak Boss is the coolest break timer ever! It promotes a productive and healthy lifestyle and lets you fully customize every option.




OfficePhysio is an online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable exercises.



Break timer designed for work sessions, offering customizable intervals, animated desk stretch guides, standing desk and hydration reminders, posture checks, offline operation, daily usage statistics, privacy protection, Dark Mode, and support for six languages.




EyeDefender is a freeware rest reminder designed to prevent Computer Vision Syndrome (CVS) resulting from working on a computer for hours. CVS symptoms include eyestrain, blurred vision, delayed focusing, headaches, back and neck aches, dry and burning eyes, light sensitivity...



1 Pixel Workout is a browser extension that turns distraction into movement. When you try to visit sites like Twitter, Instagram, Reddit, or YouTube, the extension steps in and suggests a short desk workout instead.




InOculus is a simple desktop timer designed to push you towards taking breaks from computer screen.


EyeLoveU is a free software which can help you care for the eyes. It will remind you when it's time to have a break while using the computer.




Take a break. Contribute to erdogany/chime development by creating an account on GitHub.




Move! for Mac helps you get healthy at your desk. Only standing up from your desk regularly will make you feel good after intense work. Move! will make you do that.



Display a full-screen image on your desktop at regular intervals, reminding you to take a break, with this portable app that offers support for multi-monitor setups.



