Workrave is not available for Mac but there are plenty of alternatives that runs on macOS with similar functionality. The best free Mac alternative is Stretchly, which is also Open Source. If that doesn't suit you, our users have ranked more than 50 alternatives to Workrave and many of them are free and available for Mac so hopefully you can find a suitable replacement. Other interesting free Mac alternatives to Workrave are Time Out, Loook, ZenBreak and Sane Break.
stretchly is cross-platform open source app that reminds you to take breaks when working with computer.
well made, and customizable but is an Electron app, not light on resource.
better interface, good ideas, easily customised
Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo.
Gives the same functionality and improves in some features.
Dry eyes after long workdays? This cute buddy gently reminds you to blink, fix your posture, look away and drink enough water.
Sane Break is a cross-platform break reminder designed to help you take meaningful breaks without disrupting your workflow. Sane Break allows you to take ownership of when to stop and break. It starts by providing a gentle, non-intrusive reminder through a flashing window.
Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.
It's free, multi-platform and lightweight
Micro-Break is a menu bar app made in order to help keep track of time and remind yourself to take micro-breaks.
Reduces blue light and flicker for eye comfort, supports auto color temperature adjustment based on time, customizable modes, overlays, color and font options, docking station support, and accessible part-screen filtering for diverse needs.
Eyes Care is a desktop application built with Flutter, designed to help users maintain healthy eyes by following the 20-20-20 rule. The app reminds users to take regular breaks and rest their eyes to reduce eye strain and prevent digital eye fatigue.
Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.
WristSaver is a free and open source rest reminder application for Mac OS X.
WristSaver is written in Cocoa and takes advantage of all the advanced features of that environment on Mac OS X.
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Better interface, same features.