Touch Grass AlternativesAnti Procrastination Tools and other similar apps like Touch Grass

Touch Grass is described as 'App that helps you limit screen time by blocking distracting apps until you physically touch grass' and is a anti procrastination tool in the office & productivity category. There are more than 25 alternatives to Touch Grass for a variety of platforms, including Android, iPhone, Mac, iPad and Google Chrome apps. The best Touch Grass alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Touch Grass are Orkana, One Sec, ClearSpace and StayFree.

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Alternatives list

  1. Mindful : Focus & Screen Time icon

    Mindful : Focus & Screen Time

     30 likes
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    Mindful is a free and open-source app designed to help you regain control over your digital habits, improve your focus, and boost productivity. Whether you're battling social media addiction, struggling to stay focused, or simply looking for a way to better manage your...

    88 Mindful : Focus & Screen Time alternatives

    Cost / License

    • Free
    • Open Source

    Application types

    Platforms

    • Android
    Focus Mode Focus on what truly Matters.
    Focus Mode Focus on what truly Matters.
    Insights Usage history and insights over the yers.
     

    • Mindful : Focus & Screen Time is the most popular Android alternative to Touch Grass.

    • Mindful : Focus & Screen Time is the most popular Open Source & free alternative to Touch Grass.

    • Mindful : Focus & Screen Time is Free and Open SourceTouch Grass is Freemium and Proprietary
    • Mindful : Focus & Screen Time is Privacy focused and LightweightTouch Grass is not according to our users
  2. Orkana icon

    Orkana

     8 likes
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    Privacy-focused time tracking stores all data locally, monitors app and IDE activity, browser tabs, and input devices automatically, provides real-time insights, detailed productivity scoring, goal setting, Pomodoro workflows with app blocking, and supports LLM data export.

    51 Orkana alternatives

    Cost / License

    • Freemium (Pay once)
    • Proprietary

    Application type

    Platforms

    • Mac
    • Windows
    Orkana screenshot 1
     

    • Orkana is the most popular Windows & Mac alternative to Touch Grass.

    • Orkana is Freemium and ProprietaryTouch Grass is also Freemium and Proprietary
    • Orkana is Privacy focusedTouch Grass is not according to our users
  4. One Sec icon

    One Sec

     12 likes
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    Interrupts app and website launches by introducing a delay with a mindfulness animation, reducing unconscious social media habits, supporting habit change, and recording mindful moments in HealthKit to promote conscious device use and self-reflection.

    90 One Sec alternatives

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Mac
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Microsoft Edge
    • Google Chrome
    • Safari
    • Mozilla Firefox
    One Sec screenshot 1
     

    • One Sec is the most popular iPhone, iPad & Android Tablet alternative to Touch Grass.

    • One Sec is Freemium and ProprietaryTouch Grass is also Freemium and Proprietary
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    Freedom icon
    Freedom

    Be incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.

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  6. ClearSpace icon

    ClearSpace

     6 likes
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    Empowers users to control screen time by blocking apps, minimizing impulsive phone use, and aligning digital habits with health and wellbeing objectives. Features include limiting app usage, scheduling focus time, screen time accountability, and improving attention and mental health.

    88 ClearSpace alternatives

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • Google Chrome
    ClearSpace screenshot 1
     
  7. StayFree icon

    StayFree

     8 likes
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    StayFree is a self control, productivity and phone addiction controller app that allow you to show how much time you spend on your smartphone and helps you focus by restricting the usage of apps. You can set usage limits for your apps and receive alerts when exceeding those...

    40 StayFree alternatives

    Cost / License

    • Free
    • Proprietary

    Application types

    Platforms

    • Android
    • Android Tablet
    • Windows
    • Mac
    • Linux
    • iPhone
    • Firefox
    • Google Chrome
    • Safari
    StayFree screenshot 1
    StayFree screenshot 2
    StayFree screenshot 3
     

    • StayFree is the most popular Linux alternative to Touch Grass.

    • StayFree is Free and ProprietaryTouch Grass is Freemium and Proprietary
  8. SelfControl icon

    SelfControl

     48 likes
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    SelfControl is a free and open-source application for Mac OS X that lets you block your own access to distracting websites, your mail servers, or anything else on the Internet. Just set a period of time to block for, add sites to your blacklist, and click "Start.

    88 SelfControl alternatives

    Cost / License

    • Free
    • Open Source

    Application types

    Platforms

    • Mac
     
  10. Trace - Time Tracker icon

    Trace - Time Tracker

     5 likes
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    A time tracker that helps you understand how you spend your time.

    Cost / License

    • Pay once
    • Proprietary

    Application type

    Platforms

    • Mac
    Trace - Time Tracker screenshot 1
     

    • Trace - Time Tracker is the most popular commercial alternative to Touch Grass.

    • Trace - Time Tracker is Paid and ProprietaryTouch Grass is Freemium and Proprietary
    • Trace - Time Tracker is Privacy focusedTouch Grass is not according to our users
  11. Forest icon

    Forest

     34 likes
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    Stay focused and avoid phone distractions by growing virtual trees that represent completed focus sessions. Track progress with an interactive forest, share achievements with friends, set custom session lengths, review detailed history, and use a whitelist to avoid penalties.

    109 Forest alternatives

    Cost / License

    • Freemium (Pay once)
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • Google Chrome
    • Mozilla Firefox
    Forest screenshot 1
    Forest screenshot 2
    Forest screenshot 3
     
  12. FocusMe icon

    FocusMe

     35 likes
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    Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.

    92 FocusMe alternatives

    Cost / License

    • Pay once or Subscription
    • Proprietary

    Application types

    Platforms

    • Mac
    • Windows
    • Android
    • Software as a Service (SaaS)
    Focus Plans
     

    • FocusMe is the most popular SaaS alternative to Touch Grass.

    • FocusMe is Paid and ProprietaryTouch Grass is Freemium and Proprietary
  13. Freedom icon

    Freedom

     24 likes
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    Be incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.

    112 Freedom alternatives

    Cost / License

    • Pay once or Subscription
    • Proprietary

    Application types

    Platforms

    • Mac
    • Windows
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Google Chrome
    • Mozilla Firefox
    Freedom screenshot 1
     
12 of 33 Touch Grass alternatives