ScrollToll Alternatives

Apps similar to ScrollToll include Mindful : Focus & Screen Time, which is free and open source. Other options are Cold Turkey, Reef Wellbeing, QuestPhone and ScrollGuard. You're spoiled for choice with Anti Procrastination Tools like ScrollToll: we list more than 25 alternatives for iPhone, Android, iPad, Mac and Windows.

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Alternatives
ScrollToll alternatives page was last updated

Alternatives list

  1. Mom Clock icon

    Mom Clock

     Like

    Mom Clock is a strict reminder app built for people who keep procrastinating — even after trying every “gentle” solution.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    • HK flagHong Kong SAR China
    Mom Clock screenshot 1
    Good alternative?
     
  2. FlipLock icon

    FlipLock

     Like

    For the High-Functioning Scroller: Execute the Double Seal (Flip + Cover) to regulate nerves, reset dopamine, and mechanically earn your digital time.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    FlipLock screenshot 1
    FlipLock screenshot 2
    FlipLock screenshot 3
    Good alternative?
     
  4. WaitToUnlock icon

    WaitToUnlock

     Like

    WaitToUnlock helps you make iPhone Screen Time actually work by guiding you to set a passcode you won't remember and delaying access when you need it back.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Online
    • GB flagUnited Kingdom
    original image
    Good alternative?
     
  5. Ad
    Screenshot
    FocusMe icon
    FocusMe

    Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing...

    https://focusme.com
    Learn More
  6. Tempo: Screen Time Blocker icon

    Tempo: Screen Time Blocker

     Like

    App blocker where workouts and steps are the only key: blocked apps reopen with minutes of real activity, at the exchange rate you set.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • Android
    • Apple Watch
    Home: a workout just credited screen minutes; the balance is what's left to spend across every locked app.
    The lock screen a blocked app shows at zero balance — no ignore button, the only way back in is to move.
    Picking the apps to lock, through the system picker (Screen Time on iPhone).
    Good alternative?
     
  7. 4rem icon

    4rem

     Like

    4rem is the smart lock & app that helps you disconnect and get the sleep you need to be the best version of yourself.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • iPhone
    4rem screenshot 1
    4rem screenshot 2
    4rem screenshot 3
    Good alternative?
     
  9. TapPause icon

    TapPause

     Like

    TapPause is a minimal pause timer to take mindful breaks without distraction.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • CN flagChina
    Tappause: a pause timer with simple pause button in the middle of the screen
    Tappause: Quickly select the pause duration you want
    TapPause: Pause countdown, quietly, and nothing else you need to do
    Good alternative?
     
  10. 12Focus icon

    12Focus

     Like

    12Focus is built for ambitious people who want a better system for execution. Instead of relying on motivation alone, it helps you create structure, reduce distraction, and follow through.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • iPhone
    • iPad
    • Android Tablet
    • SK flagSlovakia
    • European Union flagEU
    App overview
    Good alternative?
     
  11. Web Blocker icon

    Web Blocker

     Like

    Web Blocker is a google chrome web blocker for deep focus. This web blocker chrome extension provides web blocking with a secure password to block web site access and stop procrastination.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Google Chrome
    • Global
    Eliminate digital distractions and regain focus with ease.
    Good alternative?
     
  12. Cortex icon

    Cortex

     Like

    iPhone screen time app: a 5-second pause before Instagram, TikTok or YouTube that asks why you're opening it, keeps a daily focus score, and never blocks you out. A pause, not a blocker.

    46 Cortex alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    • US flagUnited States
    Cortex screenshot 1
    Cortex screenshot 2
    Cortex screenshot 3
    Good alternative?
     
  13. Chesslock - Screen Time Control icon

    Chesslock - Screen Time Control

     1 like

    Chesslock is a focus tool designed to make distractions harder and breaks more intentional. Instead of mindlessly switching to social media or other time-wasting apps, Chesslock blocks them during your work sessions and only allows access if you choose to take a break but with a...

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • Global
    Chesslock - Screen Time Control screenshot 1
    Chesslock - Screen Time Control screenshot 2
    Chesslock - Screen Time Control screenshot 3
    Good alternative?
     
  14. Scroll Less icon

    Scroll Less

     Like

    Take control of your social media. Stop doomscrolling. Be Intentional. Scroll Less helps you use platforms like YouTube and Instagram without getting trapped in endless algorithmic feeds. Browse intentionally, block distractions, and focus on what matters.

    14 Scroll Less alternatives

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • US flagUnited States
    Scroll Less screenshot 1
    Scroll Less screenshot 2
    Scroll Less screenshot 3
    Good alternative?
     
  15. Screentide.app icon

    Screentide.app

     Like

    Screentide is a flexible Android screen-time manager that helps you reduce distracting app and website use with blocks, limits, schedules, calendar-sync and in-app friction.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • AU flagAustralia
    Combine flexible rules, triggers and interventions to build restrictions around your routine.
    Choose from Slow, Mute, Darken, Pause or Block depending on how much friction you want.
    Run rules on a schedule or automatically during matching calendar events.
    Good alternative?
     
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