ScrollToll Alternatives

Apps similar to ScrollToll include Mindful : Focus & Screen Time, which is free and open source. Other options are Cold Turkey, Reef Wellbeing, QuestPhone and ScrollGuard. You're spoiled for choice with Anti Procrastination Tools like ScrollToll: we list more than 25 alternatives for iPhone, Android, iPad, Mac and Windows.

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Alternatives
ScrollToll alternatives page was last updated

Alternatives list

  1. FocusMe icon
     35 likes

    Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.

    151 FocusMe alternatives

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Mac
    • Windows
    • Android
    • Software as a Service (SaaS)
    Good alternative?
     
  2. DetoxDroid icon
     11 likes

    Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.

    Cost / License

    Platforms

    • Android
    • F-Droid
    Good alternative?
     
  3. Pauza icon
     1 like

    A screen time app that rewards you for staying off social media - every minute off earns tokens you can stake in 1v1 friend challenges, where the lowest screen time wins the pot.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Mac
    • iPhone
    • GB flagUnited Kingdom
    Pauza home screen: daily social media time (32m), 98% social-free score, token balance, claimable rewards and the user's 3D avatar. The "take a pauza" button starts a blocking session.
    Good alternative?
     
  4. Inscreen icon
     2 likes

    Inscreen is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    Good alternative?
     
  5. Recode icon
     5 likes

    Break free from phone addiction. Taps are too easy. That’s why Recode makes you scan a real barcode or QR to take a break from blocking. A tiny hurdle for your phone, a giant leap for your focus.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    Good alternative?
     
  6. Keep Me Out icon
     1 like

    KMO controls phone addiction and boosts productivity by curtailing screen time. It enables phone locking, app usage monitoring, and digital detoxing. Features include:

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    Good alternative?
     
  7. Ratio is a home screen app that ensures you have control of your phone, and not the other way around. Less digital distraction. More focus, mindfulness, and productivity.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • Android Tablet
    Good alternative?
     
  8. Intenty icon
     5 likes

    Intenty is here to redefine your relationship with your phone. Each time you unlock your device, a quick, engaging chat appears, turning every interaction into a mindful decision.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Android
    • Android Tablet
    Good alternative?
     
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