Opal Focus is an app that manages screen time with features like app restrictions, real-time feedback, and rewards. It is used globally to enhance productivity and focus.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
- Mac
- Android




12Focus is described as 'Is built for ambitious people who want a better system for execution. Instead of relying on motivation alone, it helps you create structure, reduce distraction, and follow through' and is an app in the office & productivity category. There are more than 10 alternatives to 12Focus for a variety of platforms, including iPhone, iPad, Android, Mac and Web-based apps. The best 12Focus alternative is Opal Focus, which is free. Other great apps like 12Focus are MindoryApp, Tiimo, Pauza and Structured.
Opal Focus is an app that manages screen time with features like app restrictions, real-time feedback, and rewards. It is used globally to enhance productivity and focus.








Tiimo is a visual daily planning app that helps you organize your life, stick to your routines, and work towards your personal goals.



A screen time app that rewards you for staying off social media - every minute off earns tokens you can stake in 1v1 friend challenges, where the lowest screen time wins the pot.




Sometimes we just need to plan our days to make better use of the hours. Sometimes we just need our days to be more ... Structured.




ScrollToll is a gamified fitness and productivity application designed to break the cycle of digital addiction and mindless doomscrolling. Instead of relying on passive screen-time limits or generic block modes, the app introduces a strict physical micro-transaction system for...



Narro is the user-curated social media app. See only the content from profiles you follow on Instagram, TikTok, X, Youtube, Facebook and LinkedIn. Without the algorithm ads or tracking.




An ADHD planner for your workday that turns your real tasks and capacity into a realistic daily plan and reschedules whatever you don't finish overnight.



AppBlockr is a simple, no-nonsense app blocker. Pick the apps that pull you in, set a timer, and they stay locked until time runs out. That's it. No account, no setup, nothing leaves your device.


Rise helps you plan and balance your daily routines, tasks, and focus time by seamlessly integrating with your Apple Calendar to keep life structured yet flexible.




All-in-one daily planner, step tracker, social leaderboard, habit tracker and journal with AI-powered insights and roasts.




Plan your entire day in seconds. Just tell Alba what you need to do — AI instantly builds your schedule with tasks, reminders & priorities.



