Apps similar to ScreenTally include ActivityWatch, which is free and open source. Other options are Mindful : Focus & Screen Time, RescueTime, TimeScribe and LeechBlock. You're spoiled for choice with Anti Procrastination Tools like ScreenTally: we list more than 50 alternatives for Android, iPhone, Mac, Windows and iPad.
MindShield is an open-source browser extension that adds a 5-second reflection timer before submitting simple queries to ChatGPT, Claude, and Gemini, helping you build better AI habits while processing 100% locally.
Switzerland
Windows app blocker that forcibly closes processes, blocks websites system-wide, and enforces schedules or daily limits. PIN-protected focus sessions offer Pomodoro cycles and a kiosk-style desktop mode, while local tasks, habits, notes, and reports stay offline.
Wisdom Tree is a tui concentration app. Inspired by the wisdom tree in Plants vs. Zombies which gives in-game tips when it grows, Wisdom Tree gives you real life tips when it grows. How can you grow the tree? by concentrating!
A calm, un-dismissable Android phone lock that waits with you, showing your own photo and your own words at the time you chose.
Sunbreak locks your apps at bedtime and notifies your accountability partners if you cheat, using social pressure to help you build a better sleep routine.
Singapore
An android & iOS app blocker that keeps distracting apps locked until you complete real habits.
Umbra is a native Windows focus app that blocks distracting apps and websites while you work — a free alternative to paid tools like Cold Turkey Blocker or Freedom.
Digital Carrot blocks distracting apps, sites & games until you complete your goals. Completion verified via health trackers, GPS, Todoist, reminders, etc.
United States
Displon is a free and open-source native Windows application that helps you stay focused by only allowing the apps you whitelist.
Bangladesh
Ever wonder where your day went? Kibby automatically tracks your computer time without the guilt trip - and without sending your data anywhere. Just add the apps you're curious about, and Kibby handles the rest.
Kalma is a digital wellbeing and focus app that lets you temporarily pause distracting messaging and social apps without disconnecting your whole phone.
PIM is a friction-based app blocker. Instead of locking you out of distracting apps, it makes you complete a quick task (math, typing, or screen tapping) before they'll open.
United States
