Keeps every day of your iPhone screen time on record for good and shows what those hours add up to over your life. No blocking, no judging.




ScreenTally is described as 'Tracks app and website usage locally on Android and Chrome, with per-app alerts, focus mode schedules, zero ads, no cloud sync, and no account required' and is a Time Tracking tool in the office & productivity category. There are more than 50 alternatives to ScreenTally for a variety of platforms, including Android, iPhone, Mac, Windows and Google Chrome apps. The best ScreenTally alternative is ActivityWatch, which is both free and Open Source. Other great apps like ScreenTally are Mindful : Focus & Screen Time, RescueTime, TimeScribe and LeechBlock.
Keeps every day of your iPhone screen time on record for good and shows what those hours add up to over your life. No blocking, no judging.








TrackFlow watches what you actually work on — apps, active windows, VPN sessions, VoiSpeed calls, Excel files, Claude Code sessions, periodic screenshots — and turns it into a daily timeline, at-a-glance Home modules, and per-client projects with their own stopwatch.



WaitToUnlock helps you make iPhone Screen Time actually work by guiding you to set a passcode you won't remember and delaying access when you need it back.


