Sanvello Alternatives

Sanvello is described as 'Whether you’re feeling anxious, lonely, overwhelmed, or just burned out, Sanvello will meet you where you’re at. Think of it as your feel-better toolkit, including therapy, coaching, coping techniques, meditations, and goal and mood tracking, designed by experts to help you feel' and is an app. There are three alternatives to Sanvello for Android, iPhone, iPad, Web-based and Android Tablet. The best Sanvello alternative is Quick CBT, which is free. Other great apps like Sanvello are Thought Tracker CBT and CBT Thought Diary.

More about Sanvello

Get a badge for your siteSanvello alternatives page was last updated Aug 14, 2026

Quick CBT
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Quick CBT is a tool for administering Cognitive Behavioral Therapy to others or yourself. It can help to treat mental illnesses and improve life in general! It is simple to use and free.
Cost / License
Free
Proprietary
Platforms
Online
Is Quick CBT a good alternative to Sanvello?
Thought Tracker CBT
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Privacy-first CBT journaling app that guides you through thought records, quick check-ins, and reality checks, with everything stored locally on your device.
Cost / License
Freemium
Proprietary
Origin
United States
Platforms
iPhone
iPad
Android
Android Tablet
Is Thought Tracker CBT a good alternative to Sanvello?
CBT Thought Diary
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CBT Thought Diary is a journal with a purpose: it uses effective tools from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Positive Psychology to help improve your mood.
Cost / License
Freemium
Proprietary
Origin
United States
Platforms
Android
iPhone
iPad
Is CBT Thought Diary a good alternative to Sanvello?

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