Quick CBT is a tool for administering Cognitive Behavioral Therapy to others or yourself. It can help to treat mental illnesses and improve life in general! It is simple to use and free.
Cost / License
- Free
- Proprietary
Platforms
- Online
Sanvello Alternatives
Apps similar to Sanvello include Quick CBT, which is free. Other options are Ciphos , Thought Tracker CBT and CBT Thought Diary. In total there are four Journaling Apps like Sanvello for the web, Android, iPhone and iPad.
Alternatives list
Ciphos is an interactive mental wellness platform that merges advanced clinical psychology with iron-clad, zero-knowledge encryption.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Online
United States
Privacy-first CBT journaling app that guides you through thought records, quick check-ins, and reality checks, with everything stored locally on your device.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
- Android
- Android Tablet
- United States
5 CBT Thought Diary alternativesCBT Thought Diary is a journal with a purpose: it uses effective tools from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Positive Psychology to help improve your mood.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
- iPad
- United States
