Refra is described as 'Free self-development app that guides your journaling and reflection. It helps uncover goals, gratitudes, and hidden beliefs, then reframes them into empowering questions. You can also turn notes into short audio sessions or meditations to rewire your mindset' and is a Journaling app in the office & productivity category. There are more than 50 alternatives to Refra, not only websites but also apps for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Mac apps. The best Refra alternative is Medito, which is both free and Open Source. Other great sites and apps similar to Refra are Lunatask, Pile, Day One and memoria — private journal.
Finch is a mobile app that integrates self-care activities with a virtual pet, offering a variety of personalized exercises aimed at promoting mental health, resilience, and positivity.
Stoic can help you live a happier and more tranquil life. You will learn stoicism philosophy and how to cope with stress.
Habits, calendar, journal, and notes, in one beautifully simple app. Watch your consistency score grow as you show up. Your data stays on your device, always.
Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.
jrnl is a simple journal application for your command line. Journals are stored as human readable plain text files. Optionally, your journal can be encrypted using the 256-bit AES.
Customizable tool for tracking mood, symptoms, sleep, energy, habits, medication, and activity. Identifies health patterns and correlations, syncs with Apple Health, offers data export, encrypted storage, reminders, dark mode, and privacy-focused controls.
The Five Minute Journal is an app that utilizes principles of positive psychology to enhance happiness through a guided gratitude journaling format, requiring only five minutes of your day.
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