Paradym Alternatives

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.

Science-Based Mental Fitness & Well-Being App. Available for Android and iOS. Download now 👉🏽 http://relaxifyapp.com.

Discover daily mindfulness meditation with Sam Harris—neuroscientist, philosopher, and best-selling author—and explore the theory behind the practice. Learn the related science, philosophy, and ethics in short audio lessons with Sam and through his extended conversations with...

Declutter The Mind is an app that will teach you how to meditate, help you form the habit of a regular practice, and expand your mind to the teachings of mindfulness.

Brethap is yet another meditation app (yama). Including a timer for meditation, it also allows you to configure a breathing pattern for you to follow. Your sessions will be saved, allowing you to monitor and view stats about your progress in either a list or calendar view.

Self-awareness made easy! Inome guides you through a daily process of reflection to develop self-awareness, discover who you are, and form new habits to design your life.

This is a very simple app. It's just an impressive easy way to improve our lives. It helps you reprogram your unconscious mind for achieving your goals. All it requires is the first and last 5 mins of every day to change your life completely.

Merrier transforms your worries into an addictive game. Complete quests, win rewards and battle your way to confidence!.

Paralign is an anonymous journaling platform that connects you to similar thoughts as you journal; Letting you know that there is support, acknowledgement and hope. That you are not alone. Paralign gives you feedback about your thought and mood patterns and helps you be more...

Based on principles of Behaviour Science, Atom helps you build a life-long habit of mindfulness meditation by forming personalized routines and starting with tiny meditations.

Nutridi is the first nutrition app combining mindfulness and food science into a compelling audio experience. It will make you think and feel completely new about food. Designed by experienced experts in nutrition, meditation and fitness Nutridi brings you the best of several...

Sleep better, relieve stress, and find purpose with Chopra - your total guide to well-being. Take the next step on your journey with a new set of tools for integrated and holistic self-care.