OfficePhysio AlternativesPrevent RSI Apps like OfficePhysio

OfficePhysio is described as 'Online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable exercises' and is a Prevent RSI app in the sport & health category. There are more than 10 alternatives to OfficePhysio, not only websites but also apps for a variety of platforms, including Mac, Windows, Linux and BSD apps. The best OfficePhysio alternative is stretchly, which is both free and Open Source. Other great sites and apps similar to OfficePhysio are Workrave, ZenBreak, BreakTimer and LookAway.

filter to find the best alternatives

OfficePhysio alternatives are mainly Prevent RSI Apps but may also be Health Tools. Filter by these or use the filter bar below if you want a narrower list of alternatives or looking for a specific functionality of OfficePhysio.

OfficePhysio

Prevent RSI App
Freemium • Proprietary

OfficePhysio is an online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable...

More about OfficePhysio

OfficePhysio alternatives page was last updated Jun 11, 2024

stretchly
stretchly is cross-platform open source app that reminds you to take breaks when working with computer.
59 stretchly alternatives
License model
- Freemium • Open Source
Application types
- Prevent RSI App
- Health Tool
Platforms
- Mac
- Windows
- Linux
- BSD
+8
Top stretchly Features
1. Customizable
2. Minimalistic
3. Multiplatform
4. Periodic Reminders
5. Ad-free
6. Lightweight
7. Stretches
8. Reminders
9. Electron based
10. Dark Mode
11. Portable
12. Fullscreen support
Show all NaN stretchly features ▾
stretchly VS OfficePhysio
Is stretchly a good alternative to OfficePhysio?
- stretchly is the most popular Windows, Mac & Linux alternative to OfficePhysio.
- stretchly is the most popular Open Source & free alternative to OfficePhysio.
- stretchly is Freemium and Open SourceOfficePhysio is Freemium and Proprietary
- stretchly is Customizable, Minimalistic and LightweightOfficePhysio is not according to our users

Workrave
Workrave is a free application designed to prevent and recover from Repetitive Strain Injuries (RSIs) by encouraging regular breaks and micro-pauses during computer use.
58 Workrave alternatives
License model
- Free • Open Source
Application types
- Prevent RSI App
- Health Tool
Platforms
- Windows
- Linux
- PortableApps.com
+1
Workrave Features
1. Multiple Timers
2. Stretching
3. Floating windows
4. 3D animated exercises
5. Lightweight
6. Ad-free
7. Reminders
8. Portable
9. Reading mode
10. Stretches
Show all NaN Workrave features ▾
Workrave VS OfficePhysio
Is Workrave a good alternative to OfficePhysio?

ZenBreak
ZenBreak gently reminds you to take meaningful breaks from your devices. Customize your breaks and embrace a healthier relationship with technology.
57 ZenBreak alternatives
License model
- Free • Open Source
Platforms
- Mac
- Windows
- Linux
ZenBreak Features
Reduce Eyestrain
Show all NaN ZenBreak features ▾
+1
ZenBreak VS OfficePhysio
Is ZenBreak a good alternative to OfficePhysio?

BreakTimer
Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.
57 BreakTimer alternatives
License model
- Free • Open Source
Application types
- Prevent RSI App
- Health Tool
Platforms
- Mac
- Windows
- Linux
+4
BreakTimer Features
1. Ad-free
2. Lightweight
3. Break timers
4. Customizable
5. Eye Protection Mode
Show all NaN BreakTimer features ▾
BreakTimer VS OfficePhysio
Is BreakTimer a good alternative to OfficePhysio?

LookAway
LookAway puts your Mac in rest mode at regular intervals to help you rest your eyes. It's gentle, smart, and fully customizable.
56 LookAway alternatives
License model
- Paid • Proprietary
Application types
- Prevent RSI App
- Health Tool
Platforms
- Mac
LookAway Features
Reduce Eyestrain
Native application
Clean design
Show all NaN LookAway features ▾
LookAway VS OfficePhysio
Is LookAway a good alternative to OfficePhysio?
- LookAway is the most popular commercial alternative to OfficePhysio.
- LookAway is Paid and ProprietaryOfficePhysio is Freemium and Proprietary

Breather
Sitting to work in front of the screen for a long time can cause many health issues:
55 Breather alternatives
License model
- Freemium • Proprietary
Platforms
- Mac
Breather VS OfficePhysio
Is Breather a good alternative to OfficePhysio?

Big Stretch Reminder
Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!
52 Big Stretch Reminder alternatives
License model
- Free • Proprietary
Application type
- Health Tool
Platforms
- Windows
+3
Big Stretch Reminder Features
1. Reminders
2. Lightweight
3. Works Offline
4. Pomodoro Timer
5. Timer
6. Timer for tasks
Show all NaN Big Stretch Reminder features ▾
Big Stretch Reminder VS OfficePhysio
Is Big Stretch Reminder a good alternative to OfficePhysio?

Angelic Retreat
Angelic Retreat is a simple program which periodically blocks your computer to force you rest. If you have used similar ones before, you know about their cruel nature. Angelic Retreat is an attempt to create a humane software of such kind where the most significant aspects could...
48 Angelic Retreat alternatives
License model
- Free • Open Source
Application type
- Health Tool
Platforms
- Windows
+7
Angelic Retreat VS OfficePhysio
Is Angelic Retreat a good alternative to OfficePhysio?

Wellnomics WorkPace
WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard
50 Wellnomics WorkPace alternatives
License model
- Paid • Proprietary
Application type
- Prevent RSI App
Platforms
- Windows
Wellnomics WorkPace VS OfficePhysio
Is Wellnomics WorkPace a good alternative to OfficePhysio?

Eyes Care
Eyes Care is a desktop application built with Flutter, designed to help users maintain healthy eyes by following the 20-20-20 rule. The app reminds users to take regular breaks and rest their eyes to reduce eye strain and prevent digital eye fatigue.
52 Eyes Care alternatives
License model
- Free • Open Source
Application type
- Health Tool
Platforms
- Mac
- Windows
- Linux
Eyes Care Features
Dark Mode
Ad-free
Reminders
Lightweight
Show all NaN Eyes Care features ▾
+1
Eyes Care VS OfficePhysio
Is Eyes Care a good alternative to OfficePhysio?

Mibreaker
Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.
35 Mibreaker alternatives
License model
- Free Personal • Proprietary
Application types
- Prevent RSI App
- Health Tool
Platforms
- Mac
- Windows
Mibreaker Features
Stretches
Timer
Stretching
Show all NaN Mibreaker features ▾
+2
Mibreaker VS OfficePhysio
Is Mibreaker a good alternative to OfficePhysio?

Physio Tools
Exercise software for health and fitness professionals to print and email over 15,000 exercises for rehabilitation, physiotherapy, sports and education
9 Physio Tools alternatives
License model
- Paid • Proprietary
Platforms
- Windows
- Online
Physio Tools VS OfficePhysio
Is Physio Tools a good alternative to OfficePhysio?
- Physio Tools is the most popular Web-based alternative to OfficePhysio.
- Physio Tools is Paid and ProprietaryOfficePhysio is Freemium and Proprietary