WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard
OfficePhysio Alternatives
OfficePhysio is described as 'Online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable exercises' and is a Prevent RSI app in the sport & health category. There are more than 25 alternatives to OfficePhysio, not only websites but also apps for a variety of platforms, including Mac, Windows, Linux and Snapcraft apps. The best OfficePhysio alternative is Stretchly, which is both free and Open Source. Other great sites and apps similar to OfficePhysio are Workrave, ZenBreak, Micro-Break and BreakTimer.
Alternatives list
Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.
Cost / License
- Free Personal
- Proprietary
Application types
Platforms
- Mac
- Windows
+2
Exercise software for health and fitness professionals to print and email over 15,000 exercises for rehabilitation, physiotherapy, sports and education
Cost / License
- Paid
- Proprietary
Platforms
- Windows
- Online
Physio Tools is the most popular Web-based alternative to OfficePhysio.
- Physio Tools is Paid and Proprietary
Physiotec offers a health and fitness software with exercise programs for physiotherapy and therapeutic exercises
Cost / License
- Paid
- Proprietary
Platforms
- Online
Does too much time using computer gives you dry eyes and fatigue discomfort? Eyefoo is a timer to remind you to rest, keep you from repetitive strain injury and help stay healthy.
Pandan is a time awareness tool, not a traditional time tracker or break reminder. It shows you how long you have been actively using your computer, to make you aware and let you decide when it's time to take a break.
Cost / License
- Free
- Proprietary
Platforms
- Mac
+2
An app that nudges you to breathe, stretch, step away, or simply rest your eyes. So, take a breather because less is more!
Cost / License
- Free
- Open Source
Platforms
- Online
Have you been on the computer too much lately? Experiencing eye strain after trying to squash that pesky bug? Playing COD for hours even though you still haven't won a Warzone game yet?
Cost / License
- Free
- Proprietary
Platforms
- Mac
+2
20 20 20: Eye Break Reminder is an app to remind your eyes to take a break every 20 minutes to prevent digital eye strain.
Cost / License
- Freemium (Subscription)
- Proprietary
Platforms
- Android
20 20 20: Eye Break Reminder is the most popular Android alternative to OfficePhysio.
- 20 20 20: Eye Break Reminder is Freemium and Proprietary
Cost / License
- Free
- Proprietary
Platforms
- Mac
Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome.
Cost / License
- Pay once
- Proprietary
Platforms
- Mac
+2
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