OfficePhysio Alternatives
OfficePhysio is described as 'Online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable exercises' and is a Prevent RSI app in the sport & health category. There are more than 25 alternatives to OfficePhysio, not only websites but also apps for a variety of platforms, including Mac, Windows, Linux and Android apps. The best OfficePhysio alternative is Stretchly, which is both free and Open Source. Other great sites and apps similar to OfficePhysio are Workrave, knook, BreakTimer and ZenBreak.
Alternatives list
Have you been on the computer too much lately? Experiencing eye strain after trying to squash that pesky bug? Playing COD for hours even though you still haven't won a Warzone game yet?
Cost / License
- Free
- Proprietary
Platforms
- Mac
+2
Protect your vision with Detox Kit, the gentle eye care app for macOS. Prevent digital eye strain with smart break reminders designed to improve your focus and long-term eye health.
Mushroom is a pixel-art mushroom that sits quietly on your screen. While you're deep in work, it keeps an eye on the clock so you don't have to, and nudges you at the right moments:
Cost / License
- Paid
- Proprietary
Platforms
- Mac
57 20 20 20: Eye Break Reminder alternatives20 20 20: Eye Break Reminder is an app to remind your eyes to take a break every 20 minutes to prevent digital eye strain.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
Cost / License
- Free
- Proprietary
Platforms
- Mac
Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome.
Cost / License
- Paid
- Proprietary
Platforms
- Mac
+2
Cost / License
- Free
- Proprietary
Platforms
- Mac
52 Stretch Break App alternativesErgonomic support utility that regularly reminds you to take breaks from using your computer, similar to tools like Workrave and Safe Eyes.
Cost / License
- Free
- Open Source (GPL-3.0)
Platforms
- Linux
- Flathub
- Flatpak
Lumo is a menu bar companion that provides smart break reminders to protect your eyes from screen fatigue.
Cost / License
- Paid
- Proprietary
Platforms
- Mac
+1
Restier helps you maintain healthy habits while working. Get timely reminders to rest your eyes, correct your posture, and take meaningful breaks. Key features include customizable work sessions and breaks with the Pomodoro technique, gentle posture reminders, multi-monitor...
Cost / License
- Paid
- Proprietary
Platforms
- Mac
- Windows
- Linux
+1
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