The best alternative to Freedom is Orkana, which is free. If that doesn't suit you, our users have ranked more than 100 alternatives to Freedom and many of them are so hopefully you can find a suitable replacement. Other interesting alternatives to Freedom are One Sec, ScrollGuard, ScreenTimerAI and ReDD Focus .
Privacy-focused time tracking stores all data locally, monitors app and IDE activity, browser tabs, and input devices automatically, provides real-time insights, detailed productivity scoring, goal setting, Pomodoro workflows with app blocking, and supports LLM data export.
Interrupts app and website launches by introducing a delay with a mindfulness animation, reducing unconscious social media habits, supporting habit change, and recording mindful moments in HealthKit to promote conscious device use and self-reflection.
Block Reels & Shorts on Instagram, Facebook, Reddit, YouTube. Set scrolling limits on any app with antiscroll mode. No ads, No reels, No shorts, No distractions.
The macOS screen time app that turns invisible time drains into intentional productivity.
ReDD Focus is an Android accessibility service designed to help people with attention-related conditions (such as ADHD) manage their digital environment.
1Focus lets you block distracting apps and websites to skyrocket your productivity. Beat procrastination and get things done by focusing on one task at a time. Ideal for students, entrepreneurs, and creative people.
Disconnect from your phone in order to reconnect with yourself, others, and the world. Start your challenge today!
Vitamin-R is a focus and time-boxing app for macOS from indie developer publicspace.net, available since 2010.
Locategy is a family locator with parental control features: allows parents to locate their kid’s mobile, receive realtime alerts when they reaches or leaves predefined places, but also see the list of the installed apps and control the screen time, with also panic button and...
Reduces blue light and flicker for eye comfort, supports auto color temperature adjustment based on time, customizable modes, overlays, color and font options, docking station support, and accessible part-screen filtering for diverse needs.
Bring your tasks to a focus with Focusbar - simple but powerful tool to help you work on one thing at a time. Stop multitasking and stay focused.
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Primarily Iris is for adjusting monitor settings. It does have a break feature. Freedom is a proper blocking app.