Guided meditation with instant feedback! Breath at a rhythmic pace to calm the waves. As you deviate from your meditation, the app detects your breathing pattern and gently reminds you. No more meditation sessions where you wander off.
Headspace Alternatives
Headspace is described as 'The simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day' and is a Meditation tool in the sport & health category. There are more than 100 alternatives to Headspace for a variety of platforms, including iPhone, Android, iPad, Web-based and Android Tablet apps. The best Headspace alternative is Medito, which is both free and Open Source. Other great apps like Headspace are Mindful Slumber, Calm, Ice Breath and Smiling Mind.
Alternatives list
Help employees with the leading digital solution for training stress resilience, mindfulness, sleep, wellbeing and emotional intelligence skills.
Cost / License
- Paid
- Proprietary
Application type
Platforms
- Online
- Android
- iPhone
- Android Tablet
- iPad
- Software as a Service (SaaS)
+7
Zeno is an AI-powered personal growth operating system designed to make self-development simple, actionable, and sustainable. Powered by advanced GPT-4o technology, Zeno delivers personalized micro-coaching sessions across nine growth areas ("islands"), such as...
Cost / License
- Freemium
- Proprietary
Platforms
- Online
- Software as a Service (SaaS)
+2
Breathworx offers on-demand breathwork for stress relief, clarity, and mood improvement. The sessions get massive results in roughly a half hour (or less), even for people who "can't meditate". Results like:
Reduce stress and anxiety in 5 minutes. In just five minutes, cardiac coherence breathing will help reduce stress and anxiety naturally. Stop wasting your time and come and discover the best breathing exercise: cardiac coherence.
Cost / License
- Free
- Proprietary
Platforms
- Mac
- Android
- iPhone
- iPad
+2
StressBuddy is a stress app that helps you pass the time in a way that hopefully helps you find a sense of calm. There is a hidden menu that will allow you to access breathing exercises and other activities to help you destress!
Cost / License
- Paid
- Proprietary
Platforms
- iPhone
- iPad
- Android
- Android Tablet
+1
Can’t Sleep? As recommended by Doctors and Sleep Scientists, Join over 4 million people already using Sleepiest to sleep better each night.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
+7
Mitness is not just another wellness app—it's your personal trainer for the mind. We understand that mental wellness requires consistent practice, just like physical training. That’s why Mitness is equipped with a wide range of guided exercises that are easy to follow...
INSCAPE creates immersive meditation and relaxation experiences by merging tradition, modern thinking, and of-the-moment technology to address the three main reasons people meditate: health, performance and meaning.
+2
Flow Lab is a training app for mental and emotional fitness that helps ambitious people experience more flow – peak performance while at the same time being at ease – by handling stress, distractions and self-doubts in a more productive way.
+4
+1
A free, open-source breathing coach app with guided inhale/hold/exhale cycles, customizable presets, and full offline support. No account, no tracking, no ads.
Cost / License
- Free
- Open Source (MIT)
Platforms
- Android
- iPhone
- iPad
- Android Tablet
+2
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