Self-awareness made easy! Inome guides you through a daily process of reflection to develop self-awareness, discover who you are, and form new habits to design your life.
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Headspace Alternatives
Headspace is described as 'The simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day' and is a Meditation tool in the sport & health category. There are more than 100 alternatives to Headspace for a variety of platforms, including iPhone, Android, iPad, Web-based and Android Tablet apps. The best Headspace alternative is Medito, which is both free and Open Source. Other great apps like Headspace are Mindful Slumber, Calm, Ice Breath and Smiling Mind.
Alternatives list
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Spiritual Me is a guided meditation app designed to promote relaxation and mindfulness. With a focus on mindfulness and positivity, the application leads you through a series of exercises that help you to become more aware of your emotions and yourself.
Cost / License
- Paid
- Proprietary
Platforms
- Android
- iPhone
- Android Tablet
- iPad
- Kindle Fire
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Paradym is a mental wellness app that helps you apply self awareness and emotional intelligence into practical aspects of your daily life: Success, Body, Identity, & Love.
Cost / License
- Free
- Proprietary
Platforms
- iPhone
Peaceband is a mindfulness and therapy app designed to help with stress relief, anxiety management, and emotional regulation.
Cost / License
- Free
- Proprietary
Platforms
- Online
Breathin is your new breathing exercise companion that aims to make you feel better by reducing stress or feeling of anxiety, improving your ability to focus and more. All of that through quick & powerful science backed breathing techniques.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
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Getsound.ai app is designed to help you improve your wellness and relaxation, help you focus, or simply set a tone to transform any space into a home.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Mac
- Windows
- Linux
- Android
- iPhone
- Android Tablet
- iPad
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Breath Counter is a minimalist, privacy-first tool designed to help breathwork practitioners automatically count breaths during pranayama practices using the phone's microphone.
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The Breathing App is inspired by resonance, the scientific name that describes what happens when our heart rate, heart rate variability, blood pressure, and brainwave function come into a coherent frequency.
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Flowing offers a beautifully relaxing experience with natural, 3D environments and real world sounds to help you chill out and get focused.
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Nutridi is the first nutrition app combining mindfulness and food science into a compelling audio experience. It will make you think and feel completely new about food. Designed by experienced experts in nutrition, meditation and fitness Nutridi brings you the best of several...
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
- Android Tablet
- iPad
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