Flow Lab is a training app for mental and emotional fitness that helps ambitious people experience more flow – peak performance while at the same time being at ease – by handling stress, distractions and self-doubts in a more productive way.
United States
+4
Headspace Alternatives
Headspace is described as 'The simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day' and is a Meditation tool in the sport & health category. There are more than 100 alternatives to Headspace for a variety of platforms, including iPhone, Android, iPad, Web-based and Android Tablet apps. The best Headspace alternative is Medito, which is both free and Open Source. Other great apps like Headspace are Mindful Slumber, Calm, Ice Breath and Smiling Mind.
Alternatives list
Sleep Fruits has gathered billions of streams and is now here as the #1 app to guide you in your everyday life, making good days your new normal.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- iPhone
- Android Tablet
- iPad
+3
+1
A free, open-source breathing coach app with guided inhale/hold/exhale cycles, customizable presets, and full offline support. No account, no tracking, no ads.
Cost / License
- Free
- Open Source (MIT)
Platforms
- Android
- iPhone
- iPad
- Android Tablet
+2
Refra is a free self-development app that guides your journaling and reflection. It helps uncover goals, gratitudes, and hidden beliefs, then reframes them into empowering questions. You can also turn notes into short audio sessions or meditations to rewire your mindset.
+1
Practicing mindfulness can improve the ability to focus, relieve stress, boost your mood. However, most people forget or don't have enough time to do this daily. Mist integrates directly with Chrome so it's always on your search bar.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Google Chrome
- Software as a Service (SaaS)
+2
Brethap is yet another meditation app (yama). Including a timer for meditation, it also allows you to configure a breathing pattern for you to follow. Your sessions will be saved, allowing you to monitor and view stats about your progress in either a list or calendar view.
Self-awareness made easy! Inome guides you through a daily process of reflection to develop self-awareness, discover who you are, and form new habits to design your life.
+2
Find and listen to content created by therapists and psychologists just for you. Work on your mental health with tips and guidance on topics around depression, anxiety, stress, PTSD, relationships and more. Join sanomind and start listening today.
Spiritual Me is a guided meditation app designed to promote relaxation and mindfulness. With a focus on mindfulness and positivity, the application leads you through a series of exercises that help you to become more aware of your emotions and yourself.
Cost / License
- Paid
- Proprietary
Platforms
- Android
- iPhone
- Android Tablet
- iPad
- Kindle Fire
+3
Paradym is a mental wellness app that helps you apply self awareness and emotional intelligence into practical aspects of your daily life: Success, Body, Identity, & Love.
Cost / License
- Free
- Proprietary
Platforms
- iPhone
Peaceband is a mindfulness and therapy app designed to help with stress relief, anxiety management, and emotional regulation.
Cost / License
- Free
- Proprietary
Platforms
- Online
Netherlands
EU
Italy
United Kingdom
