By regulating the amount of energy we give our bodies with food, we can induce weight loss ?and gain.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad



Hability is described as 'Wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain' and is a Prevent RSI app in the sport & health category. There are more than 100 alternatives to Hability for a variety of platforms, including iPhone, Android, Mac, iPad and Windows apps. The best Hability alternative is Stretchly, which is both free and Open Source. Other great apps like Hability are Kenko, Workout Cool, Workrave and Liftlog.
By regulating the amount of energy we give our bodies with food, we can induce weight loss ?and gain.










WristSaver is a free and open source rest reminder application for Mac OS X.
WristSaver is written in Cocoa and takes advantage of all the advanced features of that environment on Mac OS X.


Zova helps you to become a fitter, stronger, healthier version of you. Discover 400+ workouts designed by expert trainers. Enjoy a variety of styles including circuit, strength, cardio, HIIT and yoga.








The ideal training tool for people of all fitness levels and capabilities. Streaks Workout will get you into a routine of building your strength and fitness.




The first application to use your standing desk effectively. Monitor your Stand / Sit sessions and get notifications when it’s time to switch.



Take a break. Contribute to erdogany/chime development by creating an account on GitHub.




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