WristSaver is a free and open source rest reminder application for Mac OS X.
WristSaver is written in Cocoa and takes advantage of all the advanced features of that environment on Mac OS X.
Hability Alternatives
Hability is described as 'Wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain' and is a Prevent RSI app in the sport & health category. There are more than 100 alternatives to Hability for a variety of platforms, including iPhone, Android, Mac, iPad and Windows apps. The best Hability alternative is Stretchly, which is both free and Open Source. Other great apps like Hability are Kenko, Workrave, Workout Cool and Liftlog.
Alternatives list
Restier helps you maintain healthy habits while working. Get timely reminders to rest your eyes, correct your posture, and take meaningful breaks. Key features include customizable work sessions and breaks with the Pomodoro technique, gentle posture reminders, multi-monitor...
Cost / License
- Paid
- Proprietary
Platforms
- Mac
- Windows
- Linux
+1
Zova helps you to become a fitter, stronger, healthier version of you. Discover 400+ workouts designed by expert trainers. Enjoy a variety of styles including circuit, strength, cardio, HIIT and yoga.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- Apple Watch
- Apple TV
+1
Mushroom is a pixel-art mushroom that sits quietly on your screen. While you're deep in work, it keeps an eye on the clock so you don't have to, and nudges you at the right moments:
Cost / License
- Paid
- Proprietary
Platforms
- Mac
Cost / License
- Free
- Proprietary
Platforms
- Mac
The ideal training tool for people of all fitness levels and capabilities. Streaks Workout will get you into a routine of building your strength and fitness.
Cost / License
- Freemium
- Proprietary
Platforms
- Apple TV
+4
Personal trainer: home workout is an android app that lets users create custom workout plans for different goals: tone up, loose weight, gain mass, stamania, etc.
+3
The first application to use your standing desk effectively. Monitor your Stand / Sit sessions and get notifications when it’s time to switch.
Cost / License
- Paid
- Proprietary
Platforms
- Mac
Take a break. Contribute to erdogany/chime development by creating an account on GitHub.
+1
EyeCare4US is a free program for Windows, aimed at protecting eyes from computers, it shows us a window to remind us to take a break after a period of staying working in a computer. When it’s time to rest your eyes away from the computer monitor, the program will play a rain...
Cost / License
- Free
- Proprietary
Platforms
- Windows
- E
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