Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
- Android Tablet
- iPad




Hability is described as 'Wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain' and is a Prevent RSI app in the sport & health category. There are more than 100 alternatives to Hability for a variety of platforms, including iPhone, Android, Mac, iPad and Windows apps. The best Hability alternative is Kenko, which is both free and Open Source. Other great apps like Hability are Stretchly, Workrave, Workout Cool and Liftlog.




Pumped is a workout tracker & exercise log that guide you through your workouts and helps you keep track of your progress.




Daydreamer gently reminds you to rest your eyes with beautiful full-screen break scenes, calming ambient music, and inspirational quotes. Each break is a mini escape — not an interruption.



This exercise tool has professional demonstrations of real Fighting Techniques used in (Mixed) Martial Arts. For you to use in your daily training and to help you defend yourself.




Does too much time using computer gives you dry eyes and fatigue discomfort? Eyefoo is a timer to remind you to rest, keep you from repetitive strain injury and help stay healthy.






MoovBuddy is a whole new exercise app. All of the exercise programs are prepared by doctors and physios according to medical literature. Exercises are classified by body parts (like back, neck, knee, etc.







Ergonomic support utility that regularly reminds you to take breaks from using your computer, similar to tools like Workrave and Safe Eyes.


WorkOther turns any activity into a workout on your Watch. Whether it's sweeping, shoveling, with WorkOther you can always find a suitable workout option on your watch.



An app that nudges you to breathe, stretch, step away, or simply rest your eyes. So, take a breather because less is more!



