DigitalZen Alternatives

Apps similar to DigitalZen include ActivityWatch, which is free and open source. Other options are Mindful : Focus & Screen Time, LeechBlock, TimeScribe and Cold Turkey. There's no shortage of Anti Procrastination Tools like DigitalZen, with more than 100 alternatives for Android, Mac, iPhone, Windows and iPad.

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Alternatives
DigitalZen alternatives page was last updated

Alternatives list

  1. ScrollGuard icon
     5 likes

    Block Reels & Shorts on Instagram, Facebook, Reddit, YouTube. Set scrolling limits on any app with antiscroll mode. No ads, No reels, No shorts, No distractions.

    105 ScrollGuard alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • Android Tablet
    • iPhone
    Good alternative?
     
  2. Inscreen icon
     2 likes

    Inscreen is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    Good alternative?
     
  3. DetoxDroid icon
     11 likes

    Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.

    Cost / License

    Platforms

    • Android
    • F-Droid
    Good alternative?
     
  4. Regain icon
     4 likes

    It's time to take control of your most precious resource: time.

    118 Regain alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • GB flagUnited Kingdom
    Regain screenshot 1
    Regain screenshot 2
    Regain screenshot 3
    Good alternative?
     
  5. Focus Bear icon
     2 likes

    Make healthy habits and deep work the path of least resistance. Focus Bear blocks distractions on your computer and smart phone so you can get the right things done on your tech devices.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
    Good alternative?
     
  6. Furtherance icon
     6 likes

    Furtherance is a time tracking app. It allows you to track time spent on different activities without worrying about your data being captured and sold.

    176 Furtherance alternatives

    Cost / License

    Application type

    Platforms

    • Mac
    • Windows
    • Linux
    • iPhone
    • iPad
    • Flathub
    • Flatpak
    • Homebrew
    Good alternative?
     
  7. Serene icon
     1 like

    There’s no shortage of productivity tools, but most solve a piece of the problem – blocking websites, or playing concentration music – rather than solving the entire problem.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Mac
    • GB flagUnited Kingdom
    Serene screenshot 1
    Good alternative?
     
  8. Eradicate social media noise by replacing your entire news feed with an inspiring quote

    Cost / License

    Platforms

    • Google Chrome
    • Firefox
    Good alternative?
     
  9. Cronus icon
     4 likes

    Understand where your time went and reduce distractions.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Mac
    Good alternative?
     
  10. ScreenTimerAI icon
     2 likes

    The macOS screen time app that turns invisible time drains into intentional productivity.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Mac
    Good alternative?
     
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