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Digital Wellbeing Alternatives
Digital Wellbeing is described as 'Use Android's Digital Wellbeing tools to find better balance with your phone. More productivity, more time unplugged, or more controls for the whole family' and is an app. There are more than 50 alternatives to Digital Wellbeing for a variety of platforms, including Android, Mac, Windows, iPhone and Google Chrome apps. The best Digital Wellbeing alternative is ActivityWatch, which is both free and Open Source. Other great apps like Digital Wellbeing are Mindful : Focus & Screen Time, LeechBlock, DigiPaws and Cold Turkey.
Alternatives list
Touch Grass is an app that helps you limit screen time by blocking distracting apps until you physically touch grass.
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Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.
Cost / License
- Free
- Open Source (GPL-3.0)
Platforms
- Android
- F-Droid
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Inscreen is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly.
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KMO controls phone addiction and boosts productivity by curtailing screen time. It enables phone locking, app usage monitoring, and digital detoxing. Features include:
Cost / License
- Freemium
- Proprietary
Platforms
- Android
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UnlockMaster is an Android application that helps the user in using their phone more consciously by tracking user's screen unlocks, setting unlock limits, statistics etc.
Cost / License
- Free Personal
- Open Source (GPL-3.0)
Platforms
- Android
- F-Droid
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Furtherance is a time tracking app. It allows you to track time spent on different activities without worrying about your data being captured and sold.
Cost / License
- Free
- Open Source (GPL-3.0)
Application types
Platforms
- Mac
- Windows
- Linux
- iPhone
- iPad
- Flathub
- Flatpak
- Homebrew
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107 Focus alternativesFocus is a Mac app that blocks distracting websites and applications so you can get peace of mind, and get some work done!.
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Screen Time is a simple app that lets you easily track the time you spend on your device and apps.
Cost / License
- Free
- Open Source (GPL-3.0)
Platforms
- Android
- F-Droid
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Evaluates tab content meaning for task relevance, calculates live focus scores, and activates interventions like tab blocking, chatbot assistance, nudging, and procrastination lists. Features a dashboard to review browsing focus trends and distraction history.
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