Break free from phone addiction. Taps are too easy. That’s why Recode makes you scan a real barcode or QR to take a break from blocking. A tiny hurdle for your phone, a giant leap for your focus.
+2
Digital Wellbeing Alternatives
Digital Wellbeing is described as 'Use Android's Digital Wellbeing tools to find better balance with your phone. More productivity, more time unplugged, or more controls for the whole family' and is an app. There are more than 100 alternatives to Digital Wellbeing for a variety of platforms, including Android, Mac, iPhone, Windows and Google Chrome apps. The best Digital Wellbeing alternative is ActivityWatch, which is both free and Open Source. Other great apps like Digital Wellbeing are Mindful : Focus & Screen Time, LeechBlock, Cold Turkey and ScreenTally.
Alternatives list
A screen time app that rewards you for staying off social media - every minute off earns tokens you can stake in 1v1 friend challenges, where the lowest screen time wins the pot.
Cost / License
- Freemium
- Proprietary
Platforms
- Mac
- iPhone
+8
+2
108 DetoxDroid alternativesModifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.
Cost / License
- Free
- Open Source (GPL-3.0)
Platforms
- Android
- F-Droid
+2
Touch Grass is an app that helps you limit screen time by blocking distracting apps until you physically touch grass.
+3
Inscreen is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly.
+2
KMO controls phone addiction and boosts productivity by curtailing screen time. It enables phone locking, app usage monitoring, and digital detoxing. Features include:
Cost / License
- Freemium
- Proprietary
Platforms
- Android
+5
The always-on-top focus buddy for busy brains — 7 science-backed ADHD coping mechanisms layered into one calm desktop focus system.
132 Focus alternativesFocus is a Mac app that blocks distracting websites and applications so you can get peace of mind, and get some work done!.
+2
Furtherance is a time tracking app. It allows you to track time spent on different activities without worrying about your data being captured and sold.
Cost / License
- Free
- Open Source (GPL-3.0)
Application types
Platforms
- Mac
- Windows
- Linux
- iPhone
- iPad
- Flathub
- Flatpak
- Homebrew
+2
StepShield Pro is an app blocker for Android that combines a pedometer, screen time manager, and personal focus coach in one tool. The core idea is simple but powerful: your apps stay locked until you've walked enough steps to earn access. No steps — no scroll.
Cost / License
- Free
- Proprietary
Platforms
- Android
+3
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