Digital Wellbeing Alternatives

Digital Wellbeing is described as 'Use Android's Digital Wellbeing tools to find better balance with your phone. More productivity, more time unplugged, or more controls for the whole family' and is an app. There are more than 50 alternatives to Digital Wellbeing for a variety of platforms, including Android, Mac, Windows, iPhone and Google Chrome apps. The best Digital Wellbeing alternative is ActivityWatch, which is both free and Open Source. Other great apps like Digital Wellbeing are Mindful : Focus & Screen Time, LeechBlock, DigiPaws and Cold Turkey.

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Digital Wellbeing alternatives page was last updated

Alternatives list

  1. ScrollGuard icon
     2 likes
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    Block Reels & Shorts on Instagram, Facebook, Reddit, YouTube. Set scrolling limits on any app with antiscroll mode. No ads, No reels, No shorts, No distractions.

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Platforms

    • Android
    • Android Tablet
     
  2. SelfControl icon
     48 likes
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    SelfControl is a free and open-source application for Mac OS X that lets you block your own access to distracting websites, your mail servers, or anything else on the Internet. Just set a period of time to block for, add sites to your blacklist, and click "Start.

    88 SelfControl alternatives

    Cost / License

    • Free
    • Open Source

    Platforms

    • Mac
     
  3. Atten icon
     2 likes
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    Take back control of your time with the most effective app & website blocker for iPhone and Mac. Join thousands who have blocked distractions, boosted productivity, and created a more focused, balanced life.

    Cost / License

    • Freemium (Pay once)
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • Mac
     
  4. Forest icon
     34 likes
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    Stay focused and avoid phone distractions by growing virtual trees that represent completed focus sessions. Track progress with an interactive forest, share achievements with friends, set custom session lengths, review detailed history, and use a whitelist to avoid penalties.

    109 Forest alternatives

    Cost / License

    • Freemium (Pay once)
    • Proprietary

    Platforms

    • Android
    • iPhone
    • Google Chrome
    • Mozilla Firefox
     
  5. FocusMe icon
     35 likes
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    Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.

    92 FocusMe alternatives

    Cost / License

    • Pay once or Subscription
    • Proprietary

    Platforms

    • Mac
    • Windows
    • Android
    • Software as a Service (SaaS)
     
    • FocusMe is the most popular SaaS alternative to Digital Wellbeing.

    • FocusMe is Paid and ProprietaryDigital Wellbeing is Free and Proprietary
  6. Freedom icon
     24 likes
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    Be incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.

    112 Freedom alternatives

    Cost / License

    • Pay once or Subscription
    • Proprietary

    Platforms

    • Mac
    • Windows
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Google Chrome
    • Mozilla Firefox
     
  7. Touch Grass icon
     6 likes
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    Touch Grass is an app that helps you limit screen time by blocking distracting apps until you physically touch grass.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
     
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