Digital Wellbeing Alternatives

Digital Wellbeing is described as 'Use Android's Digital Wellbeing tools to find better balance with your phone. More productivity, more time unplugged, or more controls for the whole family' and is an app. There are more than 100 alternatives to Digital Wellbeing for a variety of platforms, including Android, Mac, iPhone, Windows and Google Chrome apps. The best Digital Wellbeing alternative is ActivityWatch, which is both free and Open Source. Other great apps like Digital Wellbeing are Mindful : Focus & Screen Time, LeechBlock, DigiPaws and Cold Turkey.

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Alternatives list

  1. Time Sink icon
     4 likes

    Time Sink helps you track how you spend your time on your Mac. It automatically logs opened windows and applications, and keeps track of how long you've spent using things in total (i.e. running), and in the foreground (i.e. actively using).

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
     
  2. Anti-Social icon
     5 likes

    Anti-Social is a productivity application for Macs & Windows that turns off the social parts of the internet.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
    • Windows
     
  3. App Usage is the easiest to use but powerful app/device usage management app. It provides the following key features: App usage history: gather the usage time about apps that you used Activity history: gather the time that you open apps -Play Store.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
     
  4. Offtime icon
     5 likes

    Unplug yourself in a hyperconnected world.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
     
  5. Temptation Blocker is a program that lets you lock yourself out of specific applications for a specified period of time. A window displays how much time remains. In order to unblock a program you must enter a 32 character string as a disincentive.

    Cost / License

    • Free
    • Open Source

    Application type

    Alerts

    • Discontinued

    Platforms

    • Windows
     
  6. A procrastination tracker that will randomly ask if you're procrastinating or not.

    Cost / License

    • Free
    • Open Source (MIT)

    Application type

    Platforms

    • Android
    • iPhone
    • Android Tablet
     
  7. Serene icon
     1 like

    There’s no shortage of productivity tools, but most solve a piece of the problem – blocking websites, or playing concentration music – rather than solving the entire problem.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Mac
     
  8. The Productivity Owl is a Google Chrome extension that eliminates your time wasting habits on the internet.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
    • Windows
    • Linux
    • Chrome OS
    • Google Chrome
     
  9. Application Blocker Pro parental software is an application specially created for parents concerned about their childrens computer activities including the Internet usage. Features: Block websites;Block programs; Block chat; Block games; Block peer-to-peer applications; Monitor...

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Windows
     
  10. SprintWork icon
     18 likes

    SprintWork is an effective distraction blocking and time tracking software that can help you get work done on time and recover valuable time lost to social media and games.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Windows
     
  11. Tomosu icon
     1 like

    Digital wellness app that keeps all apps restricted by default and lets you unlock only what you need — with AI coaching and physical challenges.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
     
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