Digital Wellbeing is described as 'Use Android's Digital Wellbeing tools to find better balance with your phone. More productivity, more time unplugged, or more controls for the whole family' and is an app. There are more than 100 alternatives to Digital Wellbeing for a variety of platforms, including Android, Mac, iPhone, Windows and Google Chrome apps. The best Digital Wellbeing alternative is ActivityWatch, which is both free and Open Source. Other great apps like Digital Wellbeing are Mindful : Focus & Screen Time, LeechBlock, Cold Turkey and ScreenTally.
MindShield is an open-source browser extension that adds a 5-second reflection timer before submitting simple queries to ChatGPT, Claude, and Gemini, helping you build better AI habits while processing 100% locally.
Switzerland
Wisdom Tree is a tui concentration app. Inspired by the wisdom tree in Plants vs. Zombies which gives in-game tips when it grows, Wisdom Tree gives you real life tips when it grows. How can you grow the tree? by concentrating!
Push distractions aside, silence disruptions and enter a zen like state of focus with Quiet for Mac OS X. With the push of a button, silence noisy applications and fade out all unwanted windows. It gives you that moment of peace you need to get on with work.
United States
Bring your tasks to a focus with Focusbar - simple but powerful tool to help you work on one thing at a time. Stop multitasking and stay focused.
Poland
EU
Time Sink helps you track how you spend your time on your Mac. It automatically logs opened windows and applications, and keeps track of how long you've spent using things in total (i.e. running), and in the foreground (i.e. actively using).
AustriaEU
The Productivity Owl is a Google Chrome extension that eliminates your time wasting habits on the internet.
Anti-Social is a productivity application for Macs & Windows that turns off the social parts of the internet.
United States
App Usage is the easiest to use but powerful app/device usage management app. It provides the following key features: App usage history: gather the usage time about apps that you used Activity history: gather the time that you open apps -Play Store.
Temptation Blocker is a program that lets you lock yourself out of specific applications for a specified period of time. A window displays how much time remains. In order to unblock a program you must enter a 32 character string as a disincentive.
Linux port of the Mac OS X application SelfControl . Uses Perl/Gtk2 + iptables. Provides basic timed blocking of specified hosts.
Stay focused helps you focus by restricting the daily usage of selected apps to the selected time. Spending too much of time Social Networking or Messaging Apps? Focus it and it will help you reduce the usage.
A procrastination tracker that will randomly ask if you're procrastinating or not.
Australia
Taiwan
