Android: Asks if you really want to use an app (e.g. YouTube) and/or if you really want to use your phone Windows: Press Hotkeys to take (forced) breaks and/or enter an intention each time you use your computer and get reminded of it!
Digital Wellbeing Alternatives
Digital Wellbeing is described as 'Use Android's Digital Wellbeing tools to find better balance with your phone. More productivity, more time unplugged, or more controls for the whole family' and is an app. There are more than 100 alternatives to Digital Wellbeing for a variety of platforms, including Android, Mac, iPhone, Windows and Google Chrome apps. The best Digital Wellbeing alternative is ActivityWatch, which is both free and Open Source. Other great apps like Digital Wellbeing are Mindful : Focus & Screen Time, LeechBlock, DigiPaws and Cold Turkey.
Alternatives list
23 OnePlus Zen Mode alternativesZen Mode will help you put down your phone and enjoy your life. Schedule a time and then start Zen Mode. During this time you can better focus on current things without disturbance from the phone. But don’t worry, you can still answer phone calls, make emergency calls and take...
Cost / License
- Free
- Proprietary
Platforms
- Android
+2
52 FocusNPlay alternativesFocusNPlay is an Android app designed for students and anyone serious about cutting screen time without relying on pure willpower.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- Android Tablet
+2
Enjoy your favorite apps without getting trapped in infinite doomscrolling, quit your shorts addiction, and Reclaim your valuable time using NoScroll app!.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
+5
EventRecorder is a simple application to record timed events. It is useful to keep track of the time spent on different tasks, and to generate reports.
66 Stop Procrastinating alternativesStop Procrastinating allows you to block the internet and cut online distraction. It has the highest quality features for the best price with the highest level of Software Quality Assurance.
Cost / License
- Paid
- Proprietary
Alerts
- Discontinued
Platforms
- Mac
- Windows
Eradicate social media noise by replacing your entire news feed with an inspiring quote
Cost / License
- Free
- Open Source (AGPL-3.0)
Platforms
- Google Chrome
- Firefox
+1
The accountability monster for people who are easily distracted. Kiki helps you get more done by focusing on one thing at a time.
+4
A chrome extension that blocks social media sites (Facebook, Instagram, Twitter) until you scream I'm a loser. The louder you scream, the more time you get to browse.
47 tvusage alternativesvusage is the parental control and digital wellbeing app for Android TV with options to configure screentime, usage hours, applock to put you in charge.
Cost / License
- Freemium
- Proprietary
Platforms
- Android TV
+4
141 BloomDay alternativesBloomDay is a productivity app that gamifies task management by turning completed tasks into living plants in a virtual garden.
+5
Sidekick is how you take back control of your most valuable resource, time. As the world gets increasingly distracted, we must be intentional with how we spend our time because once it's gone, it's gone forever.
Cost / License
- Free
- Proprietary
Application type
Platforms
- Online
- Chrome OS
- Software as a Service (SaaS)
+3
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