Digital Wellbeing Alternatives

Digital Wellbeing is described as 'Use Android's Digital Wellbeing tools to find better balance with your phone. More productivity, more time unplugged, or more controls for the whole family' and is an app. There are more than 100 alternatives to Digital Wellbeing for a variety of platforms, including Android, Mac, iPhone, Windows and Google Chrome apps. The best Digital Wellbeing alternative is ActivityWatch, which is both free and Open Source. Other great apps like Digital Wellbeing are Mindful : Focus & Screen Time, LeechBlock, DigiPaws and Cold Turkey.

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Digital Wellbeing alternatives page was last updated

Alternatives list

  1. ActivityWatch icon
     563 likes

    Open-source, cross-platform app tracks time on devices, providing productivity insights, anti-procrastination tools, and Pomodoro timers in a privacy-focused, no third-party data system, customizable by user extensions, making it a versatile alternative to RescueTime and ManicTime.

    104 ActivityWatch alternatives

    Cost / License

    Platforms

    • Mac
    • Windows
    • Linux
    • Android
    • Android Tablet
    • Self-Hosted
    • Google Chrome
    • Rust
    • Python
    • Chromium
    • Mozilla Firefox
     
  2. Mindful is a free and open-source app designed to help you regain control over your digital habits, improve your focus, and boost productivity. Whether you're battling social media addiction, struggling to stay focused, or simply looking for a way to better manage your...

    100 Mindful : Focus & Screen Time alternatives

    Cost / License

    Platforms

    • Android
     
  3. LeechBlock icon
     65 likes

    LeechBlock is a simple free productivity tool designed to block those time-wasting sites that can suck the life out of your working day. All you need to do is specify which sites to block and when to block them.

    108 LeechBlock alternatives

    Cost / License

    Platforms

    • Mac
    • Windows
    • Linux
    • Google Chrome
    • Mozilla Firefox
     
  4. Cold Turkey icon
     69 likes

    Boost productivity by blocking websites, games, and applications with Cold Turkey. Once locked, blocks are hard to bypass. Install on Windows, macOS with browser extensions for multiple browsers. One-time purchase includes lifetime updates, ensuring privacy with locally stored data.

    112 Cold Turkey alternatives

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Mac
    • Windows
     
  5. Reef helps you stay focused by blocking distracting apps, setting daily routines, and giving you insights into your screen time — all without ads, clutter, or tracking.

    Cost / License

    • Free
    • Open Source (MIT)

    Platforms

    • Android
    • F-Droid
     
  6. DigitalZen icon
     94 likes

    Empower your digital habits with app/site blocking, Focus Time whitelisting, and Monk Mode detox. Supports Linux, screen time scheduling, and offers unique strategies for breaks, night restrictions, and balanced digital living. Embrace efficient device interaction on your terms.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Mac
    • Windows
    • Linux
    • Online
    • Microsoft Edge
    • Vivaldi
    • Google Chrome
    • Safari
    • Opera
    • Brave
    • Mozilla Firefox
     
  7. StayFree icon
     9 likes

    StayFree is a self control, productivity and phone addiction controller app that allow you to show how much time you spend on your smartphone and helps you focus by restricting the usage of apps. You can set usage limits for your apps and receive alerts when exceeding those...

    43 StayFree alternatives

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Android
    • Android Tablet
    • Windows
    • Mac
    • Linux
    • iPhone
    • Firefox
    • Google Chrome
    • Safari
     
  8. QuestPhone icon
     5 likes

    QuestPhone is an open-source Android productivity utility designed to help users reduce screen addiction by regulating app usage through a gamified experience. The application blocks distracting apps and unlocks them only once the user completes all their work.

    Cost / License

    Platforms

    • Android
     
  9. ClearSpace icon
     6 likes

    Empowers users to control screen time by blocking apps, minimizing impulsive phone use, and aligning digital habits with health and wellbeing objectives. Features include limiting app usage, scheduling focus time, screen time accountability, and improving attention and mental health.

    96 ClearSpace alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • Google Chrome
     
  10. One Sec icon
     12 likes

    Interrupts app and website launches by introducing a delay with a mindfulness animation, reducing unconscious social media habits, supporting habit change, and recording mindful moments in HealthKit to promote conscious device use and self-reflection.

    96 One Sec alternatives

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Mac
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Microsoft Edge
    • Google Chrome
    • Safari
    • Mozilla Firefox
     
  11. Focus Firewall makes distracting websites and apps seem offline, helping you focus on what you opened your Mac for. You can check social media later.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
     
12 of 100 Digital Wellbeing alternatives