Digital Detox Alternatives

Digital Detox is described as 'Disconnect from your phone in order to reconnect with yourself, others, and the world. Start your challenge today!' and is an app. There are more than 50 alternatives to Digital Detox for a variety of platforms, including Mac, Android, iPhone, Windows and iPad apps. The best Digital Detox alternative is LeechBlock, which is both free and Open Source. Other great apps like Digital Detox are RescueTime, Cold Turkey, ClearSpace and One Sec.

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Alternatives list

  1. Sidekick icon
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    Sidekick is how you take back control of your most valuable resource, time. As the world gets increasingly distracted, we must be intentional with how we spend our time because once it's gone, it's gone forever.

    76 Sidekick alternatives

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Online
    • Chrome OS
    • Software as a Service (SaaS)
     
  2. BloomDay icon
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    BloomDay is a productivity app that gamifies task management by turning completed tasks into living plants in a virtual garden.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
     
  3. A chrome extension that blocks social media sites (Facebook, Instagram, Twitter) until you scream I'm a loser. The louder you scream, the more time you get to browse.

    Cost / License

    • Free
    • Open Source

    Application type

    Platforms

    • Google Chrome
     
  4. Time Farm icon
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    Get things done in a fun way! Stay focused, complete your tasks, and grow your farm with adorable pets!.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
     
  5. Focus.py icon
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    Focus.py helps you keep focused by applying schedulable firewall rules to distracting websites.

    Cost / License

    • Free
    • Open Source

    Alerts

    • Discontinued

    Platforms

    • Mac
    • Linux
     
  6. Hourly icon
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    iOS app for time tracking.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
     
  7. QuestLog icon
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    Gamified task tracker with focus timer, habit tracking and execution analytics.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
     
  8. AntiSocial is designed to not only help you understand what ‘normal usage’ looks like, but to give you the tools to manage, block and control your cell phone usage so that you can unplug, minimize distractions and focus on the things that matter.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Android
    • Android Tablet
     
  9. DögEar icon
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    Screen time monitor + video curator for short-form content. Save up to 5 TikTok, YouTube Shorts, or Reels daily without affecting your algorithm. Get a weekly Wrapped-style recap of what you watched and how you spent your time.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • iPhone
     
  10. Cape App icon
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    Set and enforce daily usage limits on individual apps, automatically restrict access when thresholds are reached, use location and time schedules, enable manual override, and streamline digital wellbeing with shortcuts, widgets, and automated break reminders.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
     
  11. AppBlock icon
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    AppBlock is a mobile application that lets you block annoying apps & websites, bringing down your screen time and helping you focus on more important things.

    52 AppBlock alternatives

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • iPhone
    • iPad
    • Apple Watch
    • Android Tablet
     
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